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A Friendly Hello
I recently had knee surgery and have gained some weight while being home bound,and need to get motivated to lose some weight and eat healthier foods,Any advice from others would be welcomed.Also need friends to chat with as i lost my 2 best friends and my one nephew recently so have been going thru some sadness in my life,
on may 6th i have to have surgery on my greater saphenous vein reflux on my right leg ,i am very nervous about this surgery,prayers are needed
I recently had knee surgery and have gained some weight while being home bound,and need to get motivated to lose some weight and eat healthier foods,Any advice from others would be welcomed.Also need friends to chat with as i lost my 2 best friends and my one nephew recently so have been going thru some sadness in my life,
on may 6th i have to have surgery on my greater saphenous vein reflux on my right leg ,i am very nervous about this surgery,prayers are needed
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My Ticker:
| current weight: 230.0 |
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Profile
Member Since: 1/12/2008
SparkPoints: 7,296
Fitness Minutes: 3,061
My Goals:
I would like to lose at least 150 pounds and eat better and get my health in better gear.I have high blood pressure for one.
My Program:
Give an overview of what you are doing to meet your goals.
im riding my excerise bike,when my foot isnt hurting too much and trying to cut back on my soda intake,,,hard to give up the pepsi,,
Personal Information:
My email address is :doodles1012@hotmail.com .some of my interests are: gardening(love flowers)reading,camping,traveling,bowling,
parks,dining out,penpalling,I sell avon if anyone is interested ,let me know and i can give u my website,all orders are welcomed and appreciated.
Other Information:
I collect butterfly items,
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