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I have 5 pics in my gallery
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Sharon's Journey
I've lost 20 pounds a couple years ago (was 28, but have started gaining some). I want to stop gaining and get back to losing another 20 so I can be a healthy "old woman."
I enjoy gardening and walking (at least in the cooler mornings). Sometimes I'll walk inside the mall or large box stores when the weather isn't conducive to walking outside.
I've lost 20 pounds a couple years ago (was 28, but have started gaining some). I want to stop gaining and get back to losing another 20 so I can be a healthy "old woman."
I enjoy gardening and walking (at least in the cooler mornings). Sometimes I'll walk inside the mall or large box stores when the weather isn't conducive to walking outside.
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My Ticker:
| Pounds lost: 0.0 |
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Profile
Member Since: 6/3/2011
SparkPoints: 4,793
Fitness Minutes: 3,409
My Goals:
My short-term goal is to lose another ten pounds or so by December and take a good photo at Christmas.
My Program:
I'm limiting my starchy carbs and calories and trying to walk or dance for cardio (I also work in the garden) and lift 5# free weights for toning.
Personal Information:
Currently in Ball Ground, GA, just northwest of Atlanta. Previously lived in Fla, NC and UT. In my mid 60s.
Other Information:
You can't win if you don't play!
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