DONTGIVEUP7

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Hi. I have been overweight ever since I started having children. My excuse has always been "oh it's just baby fat". Can not use that as an excuse anymore. My youngest child is already 4 years old. This time I am not giving up. I will lose all these unwanted lbs. not only to look nice but also to feel good (healthy). I am at my highest ever currently at 167. I am here to share common weight loss challenges and also to provide support. We can do this together.

My bodyfat is really high at 39% Bodyfat. I will continue to work at this and achieve my goals. I set small goals (AGAIN) in order to achieve my ultimate. Today Is January 3 2011. I know this will be the year. Nothing will stop me. I have to do this for myself and my kids. I WILL also take pics of my face and body as motivation at least once a month. Sometimes the scale kills my motivation.

Ultimate goal is to be at 130lbs
Small Goals
Jan 31 lose 6 lbs 152goal Actual ---
Feb 28 lose 5 lbs 147 goal Actual
March 28 lose 5 lbs142 goal actual --
April 25 lose 5 lbs 137lbs actual
May 30 lose 6 lbs 131lbs acual --





Member Since: 4/26/2010

Fitness Minutes: 1,227

My Goals:
My main goal is to lose a total of about 40 to 45 lbs.
Lose about 7 to 8 lbs a month.

Started March 25, 2010
1st GOAL- Lose 7 lbs by April 25. -Almost -Lost by 1 lb. Weigh in at 161 lbs
*** Has to update my goals again. Fell off back again.

Currently on 01/01/2011 weigh in 157.8. 38% Bodyfat

Goals


My Program:
Eat right .Trying to eat every 6 hours. Very Hard. Also working out at the gym 5 to 6 times a week.
Weight training
Sun- cycle
Mon-arms
Tues - Cardio
Wed- Legs
THurs-back/shoulders
Frid-cycle(cardio
Sat -off
Sunday -Optional





Personal Information:


Other Information:




Read More About DONTGIVEUP7 - Profile Information moved here. (Updated January 3)




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My Goals:


My Program:


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My Ticker:
 current weight: 156.8 
 
167
156.5
146
135.5
125
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Comments
  • v TIAGAYEPFA
    Thank you SO much!

    emoticon
    1991 days ago
  • v CALLIKIA
    Thanks for the comment on my page! You know, I still have good days and bad days, but it's nice to know the good days outweigh the good now, instead of vice-versa. I wish you continued success along your journey as well!
    1998 days ago
  • v L3DESIGNS
    Thanks for the comment on my page. I started running using the Couch to 5K training program. There are a number of Spark Teams that focus on the training, and the program is available at http://www.coolrunning.com/engine/2/2_3/18
    1.shtml

    I run outside, but know the program can be done on the treadmill too. Best of luck reaching your goals
    1999 days ago
  • v TEJENK777
    Oh yay!! Im so glad!! Once you get the book and read a bit, let me know how you like it!! :) Happy for you!
    2004 days ago
  • v MKATE88
    Hey! I saw that we are both on the "Stomach Must Go" team, and we both use our pregnancies as a crutch to not lose weight. I hope you the have success on your weight loss journey, and I still have a ways to go, but if you need support I am here to help!
    2007 days ago
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