DONNELDA22   34,042
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Donna's journey

This has become an on going struggle to stay healthy and lose weight, but I think I have turned the corner. I have been with Sparkpeople since 2007, just hovering around the corners, not really here you know, sort of ---Not invisible, just translucent.
Enough of the translucent stuff. 2010- Jan 17th I'm off and running.
See you at the finish line. But wait, there isn't a finish line, this is an on going process to find a new and healthier way of life. A journey that we are all ...
This has become an on going struggle to stay healthy and lose weight, but I think I have turned the corner. I have been with Sparkpeople since 2007, just hovering around the corners, not really here you know, sort of ---Not invisible, just translucent.
Enough of the translucent stuff. 2010- Jan 17th I'm off and running.
See you at the finish line. But wait, there isn't a finish line, this is an on going process to find a new and healthier way of life. A journey that we are all on.
May we all be winners together.
Read More About DONNELDA22 (Updated January 17)




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Member Since: 4/21/2007

SparkPoints: 34,042

Fitness Minutes: 8,345

My Goals:
To lose weight, make exercise part of my new life style, so that I can look younger, have more energy and live longer.

My Program:
Making a major effort to stay with 1200 to 1550 cal range.
Have begun to incorporate exercise into my life on a daily basis if at all possible.
Joined the 10 Min Fitness Club- so I must do at least 10 mins. a day cardio.
Aiming for 14 min. at least.
Since I have been inactivae for sometime, it will take awhile to build up steam.
But as the little train, said
"I think I can, I think I can,
---I can, I can, I can.

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Member Comments:
PIXIE-LICIOUS
8/11/2014 8:44:37 AM

"Making changes in your life is never an easy task.
The key, however, is not to get caught up in the distance you have to go to get to where you want to be.
Nor should you despair over the amount of control you have over your circumstances.
Progress is made in the small, intentional steps, and chances are, you have more power than you think.
By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually,
you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
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Hey Spark friend, just stopping by from the Pound-a-thon to wish you an awesome week! Keep doing your best, one step at a time, to reach your goals. You really are worth your best effort!
Hugs,
Pixie



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ALEXSGIRL1
8/5/2014 6:39:13 PM

hi thanks so much for reading my blog good luck on the challenge and have a great week emoticon



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PIXIE-LICIOUS
8/1/2014 11:35:12 AM

“Starting today, instead of saying "I have to" when discussing your actions or goals, substitute the words "I choose to."...
"I have to lose weight" becomes "I choose to lose weight." Saying "I choose to" puts you in charge and affirms that you want to see results.”
-Linda Spangle
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Its day one of the Pound-a-thon, and I just wanted to stop by to encourage you to do your best, one day at a time, to make progress towards your challenge pledge. You are always worth the effort!
Hugs,
Pixie




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IMLOCOLINDA
7/27/2014 7:36:40 PM

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.........-:¦:-☆-:¦:-..........
.......♥ -:¦:-♥ -:¦:-♥ ........
....♥ -:¦:-☆**☆-:¦:-♥ ....
.....Sprinkling you......
with some SPARK magic!
.......Have a blessed......
............week!!!..............
....♥ -:¦:-☆**☆-:¦:-♥ ...
.......♥ -:¦:-♥ -:¦:-♥ .......
.........-:¦:-☆-:¦:-..........
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*I borrowed this from 1HAPPYSPIRIT who posted it on my page!




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PIXIE-LICIOUS
7/22/2014 1:13:58 PM

“I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.”
-Steve Maraboli
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Hi! Thank you for reading and commenting on my blog, "A Non-Scale Victory At The Grocery Store." Have a great day!





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