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Donna's journey
This has become an on going struggle to stay healthy and lose weight, but I think I have turned the corner. I have been with Sparkpeople since 2007, just hovering around the corners, not really here you know, sort of ---Not invisible, just translucent.
Enough of the translucent stuff. 2010- Jan 17th I'm off and running.
See you at the finish line. But wait, there isn't a finish line, this is an on going process to find a new and healthier way of life. A journey that we are all ...
This has become an on going struggle to stay healthy and lose weight, but I think I have turned the corner. I have been with Sparkpeople since 2007, just hovering around the corners, not really here you know, sort of ---Not invisible, just translucent.
Enough of the translucent stuff. 2010- Jan 17th I'm off and running.
See you at the finish line. But wait, there isn't a finish line, this is an on going process to find a new and healthier way of life. A journey that we are all on.
May we all be winners together.
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My Ticker:
| Pounds lost: 8.0 |
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Profile
Member Since: 4/21/2007
SparkPoints: 16,444
Fitness Minutes: 6,078
My Goals:
To lose weight, make exercise part of my new life style, so that I can look younger, have more energy and live longer.
My Program:
Making a major effort to stay with 1200 to 1550 cal range.
Have begun to incorporate exercise into my life on a daily basis if at all possible.
Joined the 10 Min Fitness Club- so I must do at least 10 mins. a day cardio.
Aiming for 14 min. at least.
Since I have been inactivae for sometime, it will take awhile to build up steam.
But as the little train, said
"I think I can, I think I can,
---I can, I can, I can.
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Welcome to the Meditation and Mindfulness team!
to the Meditation and Mindfulness Team!
