2,500-3,999 SparkPoints 3,116


Me and Cmy daughter, Carissa!

Carissa and her boyfriend, Matthew- Aren't they cute!


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17 Day Diet


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 current weight: 218.4 
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  • v DONNASUE316
    Thank you! Yeah I'm going to try to stay positive because alot of times when I think I found something and get excited I get let down when I gain a bit. I will definitely try to keep on with the 17 day diet even if I see a gain. I've read some of the posts and have seen some of the ups and downs but encouraged by the "stick to it" approach and see the pounds that some on this diet have lost. emoticon
    1987 days ago
  • v GABBY308
    Congratulations on that weight loss! Wow 1 lb. a day! Don't be discouraged if you see a gain. If you read our posts we go up and down. I know that I did on cycle one. I lost fast, gained back a few, then ended up losing 10 lbs. total. What's important is that you'll feel great if you're following it exactly and detoxing your body! Angellinda, Halfpint, and Tequilasun are a wealth of info so don't hesitate to ask them (or me) anything. emoticon
    1987 days ago
    Music Of My Heart Lyrics
    Artist(Band):Nicole C. Mullen
    I'm not ashamed to tell the whole world, oh
    Without you, I'm nothing at all
    That I have strings in need of mending
    I'm out of tune in certain parts
    So strum the chords of mercy
    Restore my soul completely
    Lay your hand upon me
    And this instrument will breathe

    'Cause you're the music of my heart
    (Yeah yeah yeah yeah)
    The melody within my soul
    (Yeah yeah yeah yeah)
    The song that holds me in the dark
    (Yeah yeah yeah yeah)
    The fire that warms me when I'm cold
    (Yeah yeah yeah yeah)
    The symphony that calms my fear
    (Yeah yeah yeah yeah)
    The lyric that I long to hear
    (Yeah yeah yeah yeah)
    The masterpiece, the work of art
    Complete before I start
    The music of my heart

    May the music of your heart help you spark and stay strong!
    Ruthie (Christian Music Lovers team)

    2476 days ago
  • v HEILAS
    emoticon I am so grateful for your lovely message.

    I am getting better, a long hard battle but I am standing.

    Glad you have found a church, I have not found one yet.

    God bless you.

    Heila emoticon
    2887 days ago
  • v HEILAS
    emoticon Hi There, Donnasue, just popping in to see how you are doing.

    God bless you.


    2888 days ago
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