Hey JQ. Like you, life has been busy. I am down 39.2 lbs. Looking forward to being able to say 40 next Monday. Feeling great and keeping with the protocol for maybe another 20. I really need to take the time to post more often. Thanks for keeping in touch. Have a great one. 689 days ago
Hi Donna, thanks for the Goodie!! I did send a couple sparkmails to you and another member in the past but no one replied so I must have done it incorrectly or you are not setup to receive sparkmail? Trying to leave comment here on your page - hopefully you'll get this. You are right, I don't post too much! Totally love sparkpeople but due to everything written on the internet 'staying on the internet', I am a rare user of social technology - although I did LOTS of work on line for 20+ yrs & now transitioning into a people oriented career! You are RIGHT, I have been busy with internships & schoolwork and look forward to graduating THIS YEAR finally! 2014 was to be "my year" and in the IP year is certainly contributing to bring that to fruition. You are doing wonderfully!!! Your inspirational online!!!! 729 days ago
Thanks so much for your kind words on my blog “Dear Self”
I’ve been doing really well since I wrote that note to myself and am so glad it’s having such a positive impact so many other Spark People!
Please consider following the link in my latest blog, “I Double Dog Dare You!” The simple little “tweak” I’ve learned there has changed my life in many positive ways in only two weeks - I am so excited about it and really want share this science with as many as I can!
I hope you feel the same way! ☆´¯) ¸.☆´¯) (¸☆´ (¸.♥´´¯`•.¸¸.☆ ☆• ☆ ……… ☆ • ☆ ┊┊┊ Keep Spreading the Spark ┊┊♥ ┊♥ ♥ ¨ 863 days ago