DONNAH54  
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Spring of 2005





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A new chapter in my book of life

I am a recently retired special education teacher of 30 years. I have always had issues with my weight since my childhood. I have tried so many "diets" that I could almost become "certified" to teach them. Over the last few years, I have come to realize that a diet is not DIE with a T, but what I am eating. My diet has previously consisted of way to much in the amount of anything that I ate and way to many of the "bad foods". I am planning a new chapter now in which my diet will be more ...
I am a recently retired special education teacher of 30 years. I have always had issues with my weight since my childhood. I have tried so many "diets" that I could almost become "certified" to teach them. Over the last few years, I have come to realize that a diet is not DIE with a T, but what I am eating. My diet has previously consisted of way to much in the amount of anything that I ate and way to many of the "bad foods". I am planning a new chapter now in which my diet will be more consistent with an appropriate meal plan for me as a diabetic. I also plan to add exercise back into my life.




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Member Since: 6/26/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
To loose weight to a more appropriate weight for my height. (5' 10") To become more physically fit. To drink 8 glasses of water daily. To more carefully regulate my blood sugar.

My Program:
Currently, I am "trying" to eat by a diabetic food plan, move more, and drink 8 glasses of water everyday. After my next appt. at the Diabetes Center I am sure I will have this tweaked some.

Personal Information:
I am a 52 year old recently retired teacher. I am divorced and the mother of one son that recently graduated with his Associate Degree in Criminal Justice.
Currently my favorite hobby is photography. As one of my retirement gifts, I received a wonderful new digital camera. I can't wait to start a photography class to learn how to use all of the buttons and frills that it has! Alot more than just "point and shoot".

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Member Comments:
ZETAGIRL
6/28/2007 9:57:05 PM

Greetings fellow educator,
I applaud you on 30 yrs. as a special ed teacher. I teach standard English in high school with retirement in the very near future.
Enjoy retirement; I'll join you soon! In the mean time, best wishes and much success in the journey to weight loss. I hope to see you on the boards as you tell about your successes.



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ALASKAN
6/28/2007 9:07:13 PM


welcome to the family, Donna. I'll try to be supportive and encourage on the journey to your goal(s). I wish you good luck. Take 1 day at a time and will talk to you soon.Nice meeting you. ERNA



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TAMMYR82
6/26/2007 3:16:29 PM

Hello and welcome to Sparkpeople! I'm Tammy, one of the leaders of the SP Class you're apart of. I wish you all the best with your weight loss endeavors and ecourage you to take advantage of everything this site has to offer.

Feel free to contact me with any questions, I check all of the time.

See ya on the boards,
Tammy





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