DONNAALONE   21,354
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20,000-24,999 SparkPoints
 
 













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 Pounds lost: 19.6 
 
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Member Since: 3/6/2011

SparkPoints: 21,354

Fitness Minutes: 25,761

My Goals:
Presently,my goal is to go below 190 lbs. before my 50th birthday which is just a couple of months away,(which is May). My current wgt is 213lbs.

My Program:
I try my best to work out 5 days per week for at least 30 min.,It's challenging at times where i end up missing out ,but i always pick my self up and just do what i can,because once i start it feels so good,It keeps me happy.
I don't have a gym membership, I work out at home with a variety of w/out videos, and i love to walk (when it's not too cold)

Personal Information:
My name is Donna,I live in Queens Ny. I was born in 1965. I'm only 5' 2'.
Before joining this amazing site in 2011,I was weighing in at almost 250, I could'nt beleive i was so heavy,no wonder i was always grumpy, I was introduce to, Leslie Sansone walk away the pounds,i bought the one with the 1-2 & 3 miles,and i couldn't even do half the 1 mile which was just 15 mins. Any way i started in March 2010 and went down 199 by October,then that was it,i was stuck there and with all the frustration i went back to about 220(not quite sure) before i joined Spark people, I'm always loosing and gaining. My biggest downfall is carbs and portion control. Most days i eat healthy,but some days its like i not human.Thats my biggest setback i keep trying different ways to figure out the trigger point , i think I'm finally figuring it out , so i can go forward.

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Member Comments:
SOOKIE
7/20/2015 10:30:38 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MONDAY MOTIVATION:
"Goals ARE NOT a January 1st thing.
Set them WEEKLY, Set them MONTHLY.
Set them so that you are MOVING FORWARD.
And ALWAYS TRYING to PROGRESS!" ~unknown

Have a fantastic week!





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SOOKIE
7/6/2015 11:59:48 AM

emoticon "I hated every minute of training, but I said DON'T QUIT. Suffer now and live the rest of your life as a CHAMPION." ~Muhammad Ali



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SOOKIE
5/22/2015 2:16:00 PM

"Don't stop because it's the weekend … wake up and workout!"
emoticon

emoticon Have a fit and healthy Memorial Day weekend!




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SWEETNEEY
5/20/2015 8:28:45 PM

i see you are doing great things. keep it up.



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SWEETNEEY
4/28/2015 7:34:44 AM

Hope you have a wonderful day today.



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