DONNA91730   6,281
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This was such an amazing hike into the John Muir Wilderness. This is my motivation to lose!





The reward after the trek up the trail, but there's still more lakes to find!



I have 9 pics in my gallery





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This is for me

Like most people, I've battled my weight for as long as I can remember. Carbs and sweets are my downfall, and I've had much too much of that for a while now, but overall I eat fairly healthfully. My biggest problem is moving.

I became self-employed two years ago, and I think (1) the stress of that and (2) the desire to get it all done NOW, keeps me at my desk for too much of the day. I know I need to move more; that is my biggest challenge.
Like most people, I've battled my weight for as long as I can remember. Carbs and sweets are my downfall, and I've had much too much of that for a while now, but overall I eat fairly healthfully. My biggest problem is moving.

I became self-employed two years ago, and I think (1) the stress of that and (2) the desire to get it all done NOW, keeps me at my desk for too much of the day. I know I need to move more; that is my biggest challenge.




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 Pounds lost: 19.0 
 
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Member Since: 4/1/2013

SparkPoints: 6,281

Fitness Minutes: 3,774

My Goals:
To have the outside me better reflect the inner healthy me!

My Program:
Protein, fruits and vegetables.

Join a class so I will move more -- yes, I need to schedule this!

Get out of my chair every hour and jog for 3 minutes.

Go!

Personal Information:
Baby steps:
178 - 9/16/13
176 -
174 -
172 -
170 -
168 - The first round, done. Do it Again!

*RASPBERRY* F the baby steps, cuz that worked so well, NOT! Eat right, work out. Simple. JUST DO IT!

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Member Comments:
JMOCK5263
8/9/2013 10:02:50 PM

Just stopping by to say HI!!!!! Hope you are doing well!!!! emoticon



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CARNETTE2
6/30/2013 5:08:31 PM

Love your photos! I'm just getting serious again about my goals and my program is similar to yours - proteins, veggies, and fruits.



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MOONBIRD
5/30/2013 8:32:25 PM

Thanks for the comment on my blog. It was very sweet. I do feel great, like a whole new person. :)



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MOONBIRD
4/26/2013 5:28:44 PM

Thank you for the flower! :) Have a great weekend, and thanks for visiting my page.



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ONTHEPATH2
4/26/2013 4:46:37 PM

Thanks so much for the spark goodie! made my day!



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