DONNA91730   6,281
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This was such an amazing hike into the John Muir Wilderness. This is my motivation to lose!





The reward after the trek up the trail, but there's still more lakes to find!



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This is for me

Like most people, I've battled my weight for as long as I can remember. Carbs and sweets are my downfall, and I've had much too much of that for a while now, but overall I eat fairly healthfully. My biggest problem is moving.

I became self-employed two years ago, and I think (1) the stress of that and (2) the desire to get it all done NOW, keeps me at my desk for too much of the day. I know I need to move more; that is my biggest challenge.
Like most people, I've battled my weight for as long as I can remember. Carbs and sweets are my downfall, and I've had much too much of that for a while now, but overall I eat fairly healthfully. My biggest problem is moving.

I became self-employed two years ago, and I think (1) the stress of that and (2) the desire to get it all done NOW, keeps me at my desk for too much of the day. I know I need to move more; that is my biggest challenge.




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Member Since: 4/1/2013

SparkPoints: 6,281

Fitness Minutes: 3,774

My Goals:
To have the outside me better reflect the inner healthy me!

My Program:
Protein, fruits and vegetables.

Join a class so I will move more -- yes, I need to schedule this!

Get out of my chair every hour and jog for 3 minutes.

Go!

Personal Information:
Baby steps:
178 - 9/16/13
176 -
174 -
172 -
170 -
168 - The first round, done. Do it Again!

*RASPBERRY* F the baby steps, cuz that worked so well, NOT! Eat right, work out. Simple. JUST DO IT!

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Member Comments:
BUSYGRANNY5
12/5/2013 10:18:16 PM

Thanks so much for commenting on my photo! I am and always will be a work in progress, but one who sincerely appreciates your kind words!

Have a blessed day!



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GIRL*IN*MOTION
10/14/2013 11:27:20 AM

Thank you so much for comment on my photo and for your support! Hope you have a great, healthy, fantastic, week.
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PIXIE-LICIOUS
10/12/2013 10:52:38 PM

"Sometimes victory seems so far away because we measure it only by the goal. And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach. But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible.....
It's amazing the chain reaction that can start in your life with just one good choice.
Big things are built one brick at a time.
Victories are achieved one choice at a time.
A life well lived is chosen one day at a time.
Oh sweet friend, you are closer than you think to victory!"
-Lysa TerKeurst
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Be your own hero, one choice and one step at a time! You might not see visible signs of progress right away, but as long as you keep doing your best, you will make progress and you will be victorious! I'm rooting for you! Remember, you're worth your best effort!
Hugs,
Pixie



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PIXIE-LICIOUS
10/6/2013 4:45:12 PM

Thanks for commenting on my photo and for adding me as a friend. I've added you too! Have a healthy week!
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-WRKNG2ABTTRME-
9/12/2013 12:59:54 PM

Welcome to the Healthy Lifestyle Sparkers team! Looking forward to getting to know you through your posts to the team threads. If you have ideas, suggestions, etc. that you would like to see done on the team, please let me know.

Nancy, leader



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