DONNA6111  
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Donna6111

Hi am 47 yrs old and trying harder to lose the weight I am overweight by 50 lbs and watching biggest loser helped me get started by working out a little more and watching what i eat i have lost so far from the show about 20-25 lbs but still have a way to go. There are time when i do not want to get up and exercise and i m trying to get motivated to continue but just can't get out of bed to do it. But I just try and push my self. Thanks to sparkpeople this web site has help me work more for ...
Hi am 47 yrs old and trying harder to lose the weight I am overweight by 50 lbs and watching biggest loser helped me get started by working out a little more and watching what i eat i have lost so far from the show about 20-25 lbs but still have a way to go. There are time when i do not want to get up and exercise and i m trying to get motivated to continue but just can't get out of bed to do it. But I just try and push my self. Thanks to sparkpeople this web site has help me work more for myself again thanks for the welcome into your group




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 current weight: 198.5 
 
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Member Since: 3/26/2008

My Goals:
my goals are to work at least 4-5 time a week and start walking at least 60 min. 4-5 time a week .

My Program:
I have been watching what i eat and try and workout 3-4 days a week. I have lost a few pounds since starting this program recently have done biggest loser diet and wanted to check other plans out also. thanks

 
 



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Member Comments:
L*I*T*A*
2/18/2009 6:11:07 PM

t*****JUST*****t
t***..SPRINKLIN..***t
t*******************t
t****A LITTLE LOVE****t
t*****ALONG YOUR*****t
t**** WAY FOR ********t
t****FRIENDSHIP*****t
t*****FOREVER*****t
*******************
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hope all is well in your world.................
blessings and hugs..................lita





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L*I*T*A*
11/5/2008 10:50:45 PM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Just stopping by to send some love your way ♥.•*¨) .•*´¨ ) ¸.•*¨) -:¦:-
and to Sparkle your page.
Have a Great week...............
(¸.•´(•*¨.HUGS♥.•*¨) -:¦:- ♥ lita ♥-:¦:-




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L*I*T*A*
9/6/2008 11:40:50 PM

¸.·´¨) ¸.·*¨)
(¸.·´ .·´ ¸¸.·¨¯`-:¦:
*Love & ...
-:¦:-·:*'*:·.·:*'*:·-:¦:-
-:... ¦:-·:*'*:· Support ·:*'*:·-:¦:-
.(¯`v´¯)
.`·.¸.·´... ¸.
(¸.·´ (¸.·blessings and hugs lita




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L*I*T*A*
7/27/2008 10:14:11 PM

welcome to the knees team .....
so glad you are here and looking forward to getting to know you better and helping you with your lifestyle changes...............join in on the threads on the team and let's get started....................blessings and hugs................lita



Comment edited on: 8/2/2008 7:29:06 PM

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KSJKNITWIT
7/27/2008 9:46:18 PM

Welcome to Teachers Learning to Lose! We look forward to supporting you on your journey. emoticon



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