DONISGIFT   4,494
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4,000-5,499 SparkPoints
 
 



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do or do not there is no try~





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 Pounds lost: 11.0 
 
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Member Since: 10/26/2010

SparkPoints: 4,494

Fitness Minutes: 4,407

My Goals:
as life happens , goals change . focusing on feeling healthy. if weightloss happens so much better. ultimately i have 90ish pounds to lose and a life to gain.

My Program:
working out with a girlfriend 3-4 times a week. walking and doing calisthenics. the other 1-2 days treadmill and more calisthenics. following chris powell carb cycling.

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