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chillin'
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Not just done with junk but adding the new and improved
30s, single, and not-your-mommas librarian who gained a lot of weight when I quit smoking 10+ years ago (80 lbs or so) ... been up and down ... but ready to get healthy permanently and let go of those things that are not improving my life (negativity, fake food, mind numbing TV/movie watching habits, etc.) and do what I can to add positive and the best things to life (time with family, friends, learning new skills, seeing new things, etc.).
30s, single, and not-your-mommas librarian who gained a lot of weight when I quit smoking 10+ years ago (80 lbs or so) ... been up and down ... but ready to get healthy permanently and let go of those things that are not improving my life (negativity, fake food, mind numbing TV/movie watching habits, etc.) and do what I can to add positive and the best things to life (time with family, friends, learning new skills, seeing new things, etc.).
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| Pounds lost: 4.5 |
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Profile
Member Since: 6/22/2010
SparkPoints: 3,799
Fitness Minutes: 2,142
My Goals:
250s --
240s
247.5/10%
230s
220s
223/10%
210s
200s
200/10%
190s
180s
180/10%
170s
Goal (165)
My Program:
Starting over (2012) :
-work out 30-60 min/day min. of 5x/wk
-sleep 7-8 hours a day
-no soda
-eat out socially only
Personal Information:
A believing librarian and aunt who is trying to undo years of unconscious living and eating.
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