DONAPOP   3,229
SparkPoints
2,500-3,999 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
Sixty and Counting

I am struggling. I am hot or cold all good or all bad! Need to lose 20 lbs but honestly it might as we''ll be 200. My body has changed so much with aging! Even when I am good I seem to be playing with 5 lbs up and down!!! I do walk about 4 out of 7 days!!! I try to be healthy but have to realize I''ll never be perfect one way or the other!!!!!!!!! Any words to help?????? Love to chat.....
I am struggling. I am hot or cold all good or all bad! Need to lose 20 lbs but honestly it might as we''ll be 200. My body has changed so much with aging! Even when I am good I seem to be playing with 5 lbs up and down!!! I do walk about 4 out of 7 days!!! I try to be healthy but have to realize I''ll never be perfect one way or the other!!!!!!!!! Any words to help?????? Love to chat.....




SparkFriends



SparkTeams



My Ticker:

 current weight: 178.0 
 
181
174.5
168
161.5
155


 
Interact with DONAPOP

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 8/16/2011

SparkPoints: 3,229

Fitness Minutes: 1,118

My Goals:
My goals are simple and yet seem unattainable! Lose twenty lbs and feel healthy and energetic.....

My Program:
Following the Spark Guidelines and upping the Protein and keeping the Carbs on the lower side. Have to do that at my age! I Love Carbs and they love me too!!!!!!!

Personal Information:
I am originally from CT and have been down here 4 years. We love the beaches and the weather.I have just had a little bad luck with my health and have not been feeling well hopefully that will soon be behind me!

Other Information:
I love to read any type of mystery, watch too much TV and enjoy the sunshine! Looking for a few friends to keep me accountable and get positive feed back. Ready to do this!!!!!

Profile Image





 
 



Rainbow
From:
HEDSTS58

Sunshine
From:
PAULALALALA

Happy Face
From:
TXLADY1956

Gold Medal
From:
DINGDONG55

Happy Face
From:
DIETITIANBECKY

Boxing Gloves
From:
SUNRISE14




Member Comments:
HEDSTS58
4/18/2015 3:49:25 PM

Hi checking in to see how things are coming along. Did you find any good recipes



Report Inappropriate Comment
HEDSTS58
4/11/2015 6:38:12 PM

I checked out that Marks Daily Apple website and it looks interesting. Even I need help. As for the body, take it day by day. Some days I don't like mine very much but it's what I have and I'm determined to figure it out



Report Inappropriate Comment
DONAPOP
4/11/2015 2:49:52 PM

this makes 6 th day on lower carbs and feel ok. I just don't know if I'll ever get to know this body!!!!!!!



Report Inappropriate Comment
HEDSTS58
4/11/2015 9:14:15 AM

Hey Dona: Don't give up. I'm in the same boat. Used to know everything about my body and since menopause I feel like some alien came down and stole that one and left me this one. Well I'm determined to get to know this one and try to turn it into something that resembles the old one



Report Inappropriate Comment
DONAPOP
4/10/2015 9:21:53 AM

I used to be so determined just not now! Birthday next Friday! 62!!!! Feel like I live in someone else's body everything I knew about my body has now changed!!!!!!!



Report Inappropriate Comment
Member Comments Page (11 total):  123Next >

See My SparkFavorites Report Inappropriate Page