DOMTHOMAS90  
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4/25/11













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TIME FOR ME TO TAKE RESPONSIBILITY AND FINALLY BE THE PERSON I WANT TO BE!!!!!!

My whole life I have never been skinny. I always wondered what it would be like to have a 6 pack or have a hard strong chest. Im tired of putting it off saying I still have time to do it. I need to do this now, stop playing around and get serious!!!!
My whole life I have never been skinny. I always wondered what it would be like to have a 6 pack or have a hard strong chest. Im tired of putting it off saying I still have time to do it. I need to do this now, stop playing around and get serious!!!!




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My Ticker:

 current weight: 220.0 
 
257
235.25
213.5
191.75
170


 
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Member Since: 1/27/2011

SparkPoints: 0

Fitness Minutes: 60

My Goals:
Get down to 170 pounds eventually, look lean, and have a wonderful body
02/2011-250- Snowboard Trip

04//2011-230-Sudatonic Slimming Body Wrap

06/2011- 210- Sky Diving

07/2011-200-Horseback Riding

08/2011-190-Trip to Florida

09/2011-180- New Style & Wardrobe

10/2011- 170-Chest Tattoo

My Program:
Lifting weights
Treadmill and running on indoor and outdoor track
Elliptical Machine
Jillian Micheals Tape

Personal Information:
My name is Dominique Thomas, I am a junior in college, and I have a wonderful girlfriend named Latrina

Other Information:
I enjoy spending time with my girlfriend,video games, movies, ESPN, overall I just like to have a good time

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Member Comments:
LREESE03
6/25/2011 11:49:58 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Just stopping by to spread the spark!!!!

Have a good day~~~~



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40ISHHUBBY
5/23/2011 5:58:51 AM

We're both sliming down man. Holding fast at 220. Good job. My wife is done in 7 weeks with AIT I'd like to at least hit 215 by July 1st. Are you with me on that? We have a month to drop another 5 lbs. I'm 42 yrs old you can't let an old dude pass you up now, you're in your 20's. That would be embarrassing for you. Let's do it.



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LREESE03
5/18/2011 10:34:45 PM

Yea, I've been a slacker on sparkpeople emoticon still working out but not as much as I'd like! Hope all is well with you too!! emoticon



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ANTHONYSGAL
5/6/2011 6:18:47 PM

wow...amazing u are only 15lbs away from sky diving...r u excited??? keep up the great work and have a fantabulous weekend



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ANTHONYSGAL
4/25/2011 9:10:56 PM

hey...decided to check in on you to see how u were doing...glad to see u stuck with and busted past your plateau...told u u could do it...just keep that positive mindset in mind in case u reach another point during this journey where u stay at a certain weight for weeks on end...just remember u trust and believe in yourself and know u r doing the right things and the rest will fall into place...i noticed on your page right now that your big end goal to yourself is a tattoo...i want a lower back one....that is my main thing i wanna do as well besides from the obvious a new wardrobe...again congrats on busting thru your plateau and have a fantabulous week

Comment edited on: 4/25/2011 9:15:00 PM

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