DOMANCHU  
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Oct 2006










July 2008-22 lbs lost



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Keeping the Spark lit and glowing bright

I lost 20lbs with Sparkpeople 2 years ago. I have managed to stay within 5 lbs of my goal weight for the duration. I learned a lot of good habits along the way, but it will always be a daily conscious decision to eat well and exercise.

By now I usually have a summer spark that will kick my weight into my goal weight and below, but I am struggling with mediocrity. Hoping that something will change that will kick me into high gear because I love the way I feel in a bathing suit ...
I lost 20lbs with Sparkpeople 2 years ago. I have managed to stay within 5 lbs of my goal weight for the duration. I learned a lot of good habits along the way, but it will always be a daily conscious decision to eat well and exercise.

By now I usually have a summer spark that will kick my weight into my goal weight and below, but I am struggling with mediocrity. Hoping that something will change that will kick me into high gear because I love the way I feel in a bathing suit and shorts when I am feeling strong and healthy.
Read More About DOMANCHU (Updated June 16)




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Member Since: 9/28/2006

SparkPoints: 0

Fitness Minutes: 120

My Goals:
My original goal was to get to 135lbs. I have met that goal!! Now I want to see if I can lose and easily maintain a weight of 127.5lbs by Christmas. If not, then I accomplished more than I hoped for already.

My Program:
Taking it steady, let myself plateau and get used to new eating habits and then after a couple of months, shock it again. Its a lifestyle change, not a race to get to the end and then give it all up.

Personal Information:
Married 15 1/2 years to a wonderful man. Two children-13 year old daughter and 10 year old son.

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Member Comments:
REDDY2GO
6/6/2008 9:26:00 AM

Hey! Thanks for the encouragement on my blog. I did great last night, ate my planned dinner and then did an intense weight workout afterwards. It's amazing how just paying attention to how I'm feeling, acknowledging it and making a plan works! Woot! No more cravings.

I am a 40 something too, with way more than 10 lbs to lose, but I am determined to get there.

Have a great weekend! emoticon



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1DRWOMAN
12/14/2006 4:14:09 PM

CONGRATS on your new journey through rose colored glasses!!!! YOU ARE GONNA BE A HOT AND SEXY AND CONFIDENT 40 YEAR OLD...80 YEAR OLD...YOU CAN DO IT! Stay focused and true to yourself. You deserve it!
Patty



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