DOLPHINSEA0512  
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My Kitty, Dante!





March 12th, 2010 195lbs! Finally my Onederland photo:)





Christmas 2009 225lbs!



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"The difference between the impossible and the possible lies in a person's determination."

Hi Everyone, my name is Sarah. I've always been pretty healthy considering my weight, but I would like to be fit as well. SparkPeople has definitely been a huge part of my success so far.
I've got 45lbs to go to goal!! I'm hoping that I can accomplish this by my one year Spark Anniversary!!
Thanks for stopping by and reading my page and Good Luck with all your own successes!
Hi Everyone, my name is Sarah. I've always been pretty healthy considering my weight, but I would like to be fit as well. SparkPeople has definitely been a huge part of my success so far.
I've got 45lbs to go to goal!! I'm hoping that I can accomplish this by my one year Spark Anniversary!!
Thanks for stopping by and reading my page and Good Luck with all your own successes!




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My Ticker:

 current weight: 184.4 
 
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185.5
145


 
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Member Since: 8/6/2009

SparkPoints: 0

Fitness Minutes: 53,975

My Goals:
My weight loss goal is to get down to 145 lbs by watching what I eat and exercising. No diet pills or surgery at all! The goal is to be healthy, not chemically imbalanced or physically impaired.

1st 20% Goal: 240
Status: Achieved 12/5/2009
2nd 10% Goal: 210
Status: Achieved 2/17/2010
3rd 10% Goal: 180
Status: In Progress
4th 10% Goal: 150
Status: In Progress

My Program:
Track my calories each day. Exercise 5-6 days a week with a combination of resistance exercises and cardio.
I'm working my way up to be able to do and complete P90X. Starting January 2010, I'm going to start Power 90, which is suppose to get you ready for P90X. I think I've lost enough weight so far to step it up:)

Personal Information:
Name: Sarah
Age: 33
City: Clearfield, UT
Height: 5'8"

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Member Comments:
TEACHINMOM
5/12/2011 8:43:47 PM

HAPPY BIRTHDAY!!! emoticon emoticon



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K_FUHRMAN
5/12/2011 2:14:24 PM

Happy Birthday!! Go Orange!!!



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COODLEBUG
5/12/2011 10:47:40 AM

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Happy Birthday to you!! Happy Birthday to you!! Happy Birthday emoticon Crusher Happy Birthday to you!!!!
From your Orange Crusher TEAMMate!! I hope your day is wonderful!!!!!

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JIMARICO
4/30/2010 8:09:38 PM

Congrats COTD!!! =)



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LEEPFROG95
4/29/2010 9:14:43 PM

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Hi Friend! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, Karen, & Kelli =0)

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

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Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~



Comment edited on: 4/30/2010 9:33:12 PM

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