Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've been on sp for almost four months and am thrilled with the support and results. Thought I might pass it on... :).
Saw from your huddle post that you're seeking support. My advice: babysteps! 10 minutes of exercise a day can be as simple as walking in your house. Or, walk a couple minutes, do some jumping jacks or straight up jumps. A few small steps add up to big changes. 1595 days ago