Thanks for the comment , keep up the healthy lifestyle and tracking. I love how sparkpeople has made it so easy to track and it makes staying healthier so much easier. Since I don't eat meat either I can make sure I get the stuff I need esp. vitamin B and protien.
I am very proud of where I came from. I lost it on my own when pretty much everyone told me that it couldn't be done. I'm excited to finally finish my journey and help inspire others. So I continue to share my stories and my pictures.
I like that they are short and simple. Since I have to get up at 430 am to do them and maybe a little other activity, it's pretty perfect for me. I've never used a stability ball before, it's been easier on my back than some things for sure. Are you going to stick with it or go to something else? 2609 days ago