DOLLFACEDX   142,414
SparkPoints
100,000-149,999 SparkPoints
 
 













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Awards






 
Perseverance is Failing 19 times and Succeeding the 20th

First, thank you for visiting my Sparkpage - your comments both here and on my blogs and your goodies always reinforce my efforts towards my goals.

My name is Dolly. SparkPeople was such a positive change for me, initially with great success. But then I stumbled and have struggled since to re-ignite my Spark.

My word for 2016 is INTENTIONAL (On Purpose; Deliberate). Intentional Fitness-Nutrition-Wellbeing....Intentional ME !

-------2016-------
222.2 ...
First, thank you for visiting my Sparkpage - your comments both here and on my blogs and your goodies always reinforce my efforts towards my goals.

My name is Dolly. SparkPeople was such a positive change for me, initially with great success. But then I stumbled and have struggled since to re-ignite my Spark.

My word for 2016 is INTENTIONAL (On Purpose; Deliberate). Intentional Fitness-Nutrition-Wellbeing....Intentional ME !

-------2016-------
222.2 - 02.04.16
220.0 - 01.27.16
222.0 - 01.20.16

-----2013-2015-----
My weight went up and down here – constantly close to ONEDERLAND but always shying away

-------2012-------
208.4 - 03.14.12 (SO CLOSE TO ONEDERLAND….)

-------2011-------
229.0 - 10.07.11 (Joined Spark; Highest Weight EVER; officially ‘morbidly obese’)
















































Read More About DOLLFACEDX (Updated February 4)




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Total SparkPoints: 142,414
 
100,000
112,499
124,999
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149,999
SparkPoints Level 20


 
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Profile

Member Since: 10/7/2011

SparkPoints: 142,414

Fitness Minutes: 70,294

My Goals:
Goal: 146 lbs

Goal: 64oz Water daily

Goal: 3,500 Cal Burn ea wk

Goal: Plan/Prepare 5 Dinners ea wk

My Program:
Activity:
Exercise at least 30 mins EVERY day

Nutrition:
Reduce Sat Fat / Salt / Cho
Eat 2 Fish meals ea wk
Drink .5 svg alcohol daily

Spiritual:
Develop a Long-Term Mindset
Seek support both here & in my 'real life'

Personal Information:
I WILL:

Be positive in action and thoughts.

Be self-motivating and empowering.

Be mindful of how fortunate I am.

Be grateful for my family and all that I have.

Other Information:
If you can't fly then run.
If you can't run then walk.
If you can't walk then crawl.
But whatever you do, keep moving

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Pedometer
From:
Gardening

Finish Line
From:
CHOCOHOLIC2276

Stability Ball
From:
COOLMAMA11

Woo Hoo!
From:
Walk Away The P...

Happy Face
From:
Fruits, Grains ...

Valentine
From:
Fit & Organized




Member Comments:
EMILYMAKES
2/6/2016 9:20:02 AM

I sure am excited to get started on week 6! Maybe this will be the week we land first! Think we can do it? emoticon



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DESERTDREAMERS
2/2/2016 9:31:31 PM

Welcome to the Spark People community team!



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SWEDE_SU
2/1/2016 6:17:34 AM

thank you for the spark goodie! i appreciate your encouragement, too!



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YICHE12
1/31/2016 1:12:59 PM

emoticon Hello there. I just want to extend a warm emoticon to you for having joined the SP Community Team. It's great having a familiar face here with us. emoticon



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SHARJOPAUL
1/31/2016 9:32:08 AM

Thanks for the goodie!



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