DOITB450

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Aerobics Step
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GREENSCRAPCAT

Fruit Salad
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DOITB450

Jump Rope
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GREENSCRAPCAT
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Read More About DOITB450 - Profile Information moved here. (Updated June 16)




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  • v 1HAPPYSPIRIT
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    Hope changes everything!
    *****Anonymous*****

    *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

    ***** Small steps lead to BIG changes!

    ***** Celebrate each step forward!!

    ***** It's not just a game....
    ................it's a way of life!!!

    Let's keep working towards our next mini-goal!!!

    *´¨) emoticon
    ¸.•´¸.•*´¨) ¸.•*¨)
    (¸.* 1HAPPYSPIRIT•*


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    2007 days ago
  • v 1HAPPYSPIRIT
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    JUST STOPPING BY TO CHEER YOU ON
    emoticon emoticon

    WE CAN DO THIS. YES WE CAN!

    WE CAN DO THIS. YES WE CAN!

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    2008 days ago
  • v 1HAPPYSPIRIT
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    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    Today is a "TREASURED TUESDAY"!!!

    Plan your day like a treasure map to include
    healthy choices for fitness, nutrition and stay hydrated!

    Treasure your family for they are your greatest support.
    Do something special for them today!

    Set goals so you can achieve success and reach
    your treasured rewards.

    Find time to treasure yourself--
    spiritually, physically, and mentally!

    I treasure YOU as a Spark friend!

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    1 HAPPY SPIRIT


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    2009 days ago
  • v 1HAPPYSPIRIT
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    Even on the coldest day......Spark friendships warm the soul!

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Here's a motivational quote to share with you today:

    We cannot direct the wind, but we can adjust the sails.
    *****Anonymous*****

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    2010 days ago
  • v 1HAPPYSPIRIT
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    emoticon for the comment on my SP page! It was great to hear from you!!!!!!

    I hope you are pumped for the week ahead!! Let's step it up and keep on walking!!!! Hope that exercise and nutrition keeps you sharp and focused for the week ahead!!!!

    Wonderful Winter Wishes For You!!!!

    1 HAPPY SPIRIT emoticon

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    2010 days ago
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