DOINGNOTTRYING   10,941
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Snow laden trees Brighton to Solitude for lunch and back





That is me in the baseball hat





The Narrows, Zion UT Sept 2013



I have 37 pics in my gallery





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Doing NOT (just) Trying

Yet another post about resetting. I am going to make that work for me. Short term goals with planned reviews so the last few months of too sporadic of activity don''t last as long! I will even book in time to be relaxed, but not in front of the tv or computer with a bag of chips. I want change so need to change. The benefits of a sedentary life just do not balance out. I will do this for me .... for me. That is good enough. A side benefit will be that my kids won''t have to deal ...
Yet another post about resetting. I am going to make that work for me. Short term goals with planned reviews so the last few months of too sporadic of activity don''t last as long! I will even book in time to be relaxed, but not in front of the tv or computer with a bag of chips. I want change so need to change. The benefits of a sedentary life just do not balance out. I will do this for me .... for me. That is good enough. A side benefit will be that my kids won''t have to deal with a mother who is dealing with any issue that could be prevented through lifestyle as I age. So back to chasing endorphins! Love it when they kick in. I joined two book clubs and will do the majority of my reading on the treadmill. It helps that my body does not feel good if I sit too long. Here I go!




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 current weight: 168.5 
 
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Member Since: 3/15/2007

SparkPoints: 10,941

Fitness Minutes: 17,629

My Goals:
DO what I have to to be seriously fit and healthy /

that wonderful feeling of fitness why did I let that go anyway? /

added the ellipitical, Zumba and yoga to my line up!


Less physical goals:

To feel at ease with myself. /

Am I living in a manner to move forward? /

Remember to feel proud of what I am doing /

Keep my promises to myself /

Following that, pursue planned changes



My Program:
Planning what I will eat!

changing from juicing to smoothie in the morning.
greens, cruiciferous veggies, a rounded rainbow every day.

mixing up the workouts to keep from falling off the plan

Personal Information:
now lives in Spanish Fork, UT

Other Information:
2012 started a new phase of my life and by half way through the year I started walking the walk instead of just talking the talk. The end of 2013 had a turn backwards. Gained back 15 lbs. But 2014 lost that and maintained, now 2015 will get me where I want to be. Some emotional hurdles last year. But keeping positive is far easier when I am keeping my promises to myself with health and fitness!!

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Sunshine
From:
Photobugs Snapp...

Snowman
From:
HOBBESIS49

Holly
From:
Happy Herbivore

Clapping
From:
Happy Herbivore

Yoga Mat
From:
DOINGNOTTRYING

Rose
From:
ONEDERLAND199




Member Comments:
LINDAM.1
2/4/2015 12:37:45 AM

emoticon for joining us at Sparks team Living on a shoe string.
Hope you feel emoticon emoticon emoticon



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HOBBESIS49
12/24/2014 9:25:39 AM

I hope the year ahead is a positive one for both of us. Here is wishing you special holidays and a great start in 2015.

I LOVE your photographs! May you have more adventures soon on hiking trails.

Your Spark Friend,

emoticon Jane

Comment edited on: 12/24/2014 9:27:26 AM

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CHRISGETTINGFIT
11/2/2014 7:54:11 PM

Thanks for commenting on my photos! That was my first time on Dicks Pass, and it was amazing! I want to do a lot more backpacking next year!



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LUVS2BIKE101
9/25/2014 12:06:36 PM

Thanks for the friend add........I've added you as well. Together we can reach our goals!
emoticon



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JEWELS571
3/9/2014 12:08:04 AM

Thanks!!! It sure reminded me of my determination!! Excited for next week-end, just not the hills!!



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