DOINGME02   5,232
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4,000-5,499 SparkPoints
 
 
My helpful tool the Portion Plate :D





Me at 311 pounds





Me at 289 pounds



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Putting my health first

Im a 37 soon to be 38 mother of 2 girls. My goals are to lose 56 pounds so that I look feel better inside and out. I want to be able to run 2 1/2 miles a day instead of walking the 2 1/2 miles.
Im a 37 soon to be 38 mother of 2 girls. My goals are to lose 56 pounds so that I look feel better inside and out. I want to be able to run 2 1/2 miles a day instead of walking the 2 1/2 miles.




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 current weight: 288.0 
 
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Member Since: 5/23/2012

SparkPoints: 5,232

Fitness Minutes: 3,668

My Goals:
My Goals are to add more physical actvity each day.
Eat healthier, and drink my water:D

My Program:
Track my food and stay with in my calorie range. Use my portion control plate which helps a lot on the amout of food I eat. Walk every morning, strenght train, and a cardio viedo.
Always eat a good breakfast to start off my day.
Ask for support or help if I need it and give help and support in return:D
STAY POSTIVE AND STRONG WITH EVERYTHING I DO!!!!!!!!!!!



Personal Information:
Iam 37 going on 38 on august 11 I a a wife of 12 years and a mother of two girls 12 and 9. I live in V.A.

Other Information:
I Like to cook and taste new things.
I enjoy action and comedy movies. I luv the history and Travel channel

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Thank You Card
From:
FEILATAN

Pinata
From:
FREETOWANDER

Blueberries
From:
BERARDICELIA

Thank You Note
From:
ANGELFMABV

Welcome Mat
From:
Virginia Sparke...

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From:
SHIRAROCK




Member Comments:
LYNNBELTONLOSES
8/29/2012 10:02:11 AM

HEY GURL??? STUMBLED ACROSS YOU ON HERE AND WANT TO CONGRATULATE YOU ON LOSIN 18 POUNDS OF FAT SO FAR HONEY, YAY YOU BOO!!!
I JUST ADDED YOU GURL SOOOO FEEL FREE TO ADD ME TOO.

HOLLA AT ME ANYTIME.

SINCERELY,
YOUR NEW WEIGHTLOSS GURLFRIEND,
~lynn
(yahoo im: belton_lynn)

Comment edited on: 8/29/2012 10:04:45 AM

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MUSICGAL25
8/13/2012 10:13:48 PM

I'm sorry it took me so long to respond to your post on my Sparkpage. I didn't see it till now. Thank you so much for the support! Congrats on your success, I see you're almost half way to your goal :)



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FEILATAN
8/4/2012 10:28:53 PM

Thanx so much...much appreciated, needing the support of like minded people. emoticon



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MSDOUBLEJ
7/26/2012 2:47:12 PM

Thanks for the positive comments regarding my blog on goal setting and losing 40 lbs. in 6 months. Best Wishes!



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LINDAK25
7/18/2012 1:26:13 PM

Now I'm thanking you for support! I'm doing my detective work and I'm finding some things I can tweak and adjust. I'll just have to keep working at it.

My scale doesn't have an adjustment. It has a battery that's recharged every time you use it. I guess I should be weighing the 10 pound weight every day! At least that way the battery would be happy.



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