DOINFYNEN09  
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LUVING MYSELF ENOUGH TO CHANGE

My name is Kenya and I have been over weight all of my life. I want to be healthy and become more active. I want to be able to exercise and enjoy it. I believe that it is now or never and I can't think of a better time to start than now.


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STARTING WEIGHT-1/11/09 -387
GOAL 15LBS
2/15/09 (MY BIRTHDAY) -372

My name is Kenya and I have been over weight all of my life. I want to be healthy and become more active. I want to be able to exercise and enjoy it. I believe that it is now or never and I can't think of a better time to start than now.


________________________________________
____________
STARTING WEIGHT-1/11/09 -387
GOAL 15LBS
2/15/09 (MY BIRTHDAY) -372





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Member Since: 1/7/2009

SparkPoints: 0

Fitness Minutes: 0

My Goals:
*Eat at least 2-3 fruit and veg. a day

*drink at least 64 oz. of water a day

*weigh myself no more than twice a month

*Exercise, Exercise Exercise at least 3X a week

My Program:
I really do not have a program. I try to count my calories.

 
 



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Member Comments:
LARAE329
7/12/2009 9:16:35 PM

Thank you for dropping by my page and saving me as a friend.



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CHOCLIBRA
1/15/2009 4:00:19 PM

Hi Kenya!

Welcome to Sparkpeople! You will love it here. I've been heavy all of my life as well and this year so far it's going great! We are all here to support you and be here for you so let me know if ever you need me.

IM - luvlibra21 on yahoo
or email: moresherman@yahoo.com (comes to my phone)

Much love and Welcome!
Monique

emoticon



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LEMGIRL
1/15/2009 12:47:13 PM

Hello Kenya, thank you for visiting my page and leaving a comment.
I have a lot of weight to lose and try to take it one day at a time.
My goal this year is to lose 75 pounds or more.
Have a blessed day!



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NEWBEIN
1/15/2009 11:09:02 AM

Thank you for the comments on my blog. I am feeling a lil better. Congratulations on taking control of your life! NOW is the perfect time to start. Welcome to Spark! emoticon

Shantel



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KITTYTOY
1/12/2009 6:23:43 PM

Thanks girl, and emoticon to SP!



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