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I have 9 pics in my gallery
Awards
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Fit,Healthy,and loving it........
Thanks for stopping by my page. Been with Sparks for about 3 years off and on . I find I do so well when I am on it and feel so strong and healthly. I love working out!!!!! I have loss some weight not as much as I would like but I am toning and feel so much better and healthly I am trying to get my body fat down to a healthier number.
I am a active person and enjoy walking, running and speed waliking Have been doing strength training and turning it into body building which I ...
Thanks for stopping by my page. Been with Sparks for about 3 years off and on . I find I do so well when I am on it and feel so strong and healthly. I love working out!!!!! I have loss some weight not as much as I would like but I am toning and feel so much better and healthly I am trying to get my body fat down to a healthier number.
I am a active person and enjoy walking, running and speed waliking Have been doing strength training and turning it into body building which I have really been enjoying. if Im not doing that youll find me hiking with my dog or biking when ever I can fit it in. Sparks has helped me ALOT AND IM THANKFUL........
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My Ticker:
| Pounds lost: 15.0 |
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Interact with DOGWALKER215
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Profile
Member Since: 1/22/2006
SparkPoints: 29,756
Fitness Minutes: 34,532
My Goals:
Drink my water
Eat healthy
Stay fit
Lose what I can
and go for alittle more
but for now I ll take
what I can get done.
Starting weight: 185
Weight as of: 7/31/08
170
Weight as of: 2/15/11
167
My Program:
Tracking my calories,water,exercise and just giving it my all......
Doing 2-3 miles aday or more walking//running.
free weights 3 x a week 60 mins
Biking/hiking,body building,and swimming
Personal Information:
Working hard to stay healthly and fit and eating clean as much as I can.
Mother
Gramdmother
Animal Lover
Outdoors person
Weakness: chocolate chip cookies this is my once a week cheat thing.
good music
Strength: humor& life
Other Information:
Just enjoying life,and this journey, plus music of all types, my work yes Im a workahalic and I'm really getting in to this fitness thing for life. Biking, hiking with my dog. running/walking weight lifting and just a good laugh every day.
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