DOGSRFIT   6,400
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5,500-6,999 SparkPoints
 
 













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DogsRFit

I am in my mid 50's, weight crept up until I hit my highest ever 3 years ago.
Found Spark and my life changed. I've been maintaining for 2 years by gradually converting to a plant based diet which I follow to this day. It's how I eat now, no struggle, and I'm never EVER enjoyed food more than I do now.
I am in my mid 50's, weight crept up until I hit my highest ever 3 years ago.
Found Spark and my life changed. I've been maintaining for 2 years by gradually converting to a plant based diet which I follow to this day. It's how I eat now, no struggle, and I'm never EVER enjoyed food more than I do now.


Current Status:
DOGSRFIT is at a all time low, thanks to ETL, and never felt better. It is hard to put into words how ETL has changed my life.
set 6 days ago


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My Ticker:

150 Maintenance Weeks
 
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40
80
120
160


 
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Member Since: 12/13/2007

SparkPoints: 6,400

Fitness Minutes: 2,838

My Goals:
Maintain current size by staying plant strong (6 months now) Since converting I no longer track or count calories, and have actually gotten smaller with no active effort to loose any more weight. Think I have hit my normal for me weight.


My Program:
I am fairly active especially since I converted to plant based, still struggle with working on upper body, prefer walking, hiking, etc..

Other Information:
I have a very small family, we are pretty close and of course, there are the puppies. The border collie is my daughters, who is away at college, but home frequently, the adorable staffy passed in Jan, 2014 at the age of 14, she is missed!!!

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Member Comments:
JENNJO322
4/30/2013 4:08:28 PM

Thank you for the comment on my babies!! I am a big dog lover!!!! Hope you don't mind I added you!!



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CRAZYDOGLADYBO
4/16/2013 1:52:25 AM

Thanks for your comment! I think that large number is from being sick last week, feeling way better and I am going to keep those 3 lbs off!

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TAWDRYELEPHANT
4/11/2013 3:58:57 PM

You're an inspiration! :) Congrats on meeting your goal weight and committing to the maintenance part.



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KMACINLOVE
4/6/2013 8:42:02 PM

I love your photos! emoticon



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PONYFARMER
1/4/2013 12:24:39 AM

Thanks for dropping by the Goals 2013 blog. It is good to know others care enough to visit and comment.

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