DOGSRFIT   6,452
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5,500-6,999 SparkPoints
 
 













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DogsRFit

I am in my mid 50's, weight crept up until I hit my highest ever 4 years ago.
Found Spark and my life changed. I've been maintaining for 3 years by gradually converting to a plant based diet which I follow to this day. It's how I eat now, no struggle, and I'm never EVER enjoyed food more than I do now.
I am in my mid 50's, weight crept up until I hit my highest ever 4 years ago.
Found Spark and my life changed. I've been maintaining for 3 years by gradually converting to a plant based diet which I follow to this day. It's how I eat now, no struggle, and I'm never EVER enjoyed food more than I do now.




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My Ticker:

169 Maintenance Weeks
 
0
45
90
135
180


 
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Member Since: 12/13/2007

SparkPoints: 6,452

Fitness Minutes: 2,838

My Goals:
Maintain current size by staying plant strong (1 year now) Since converting I no longer track or count calories, and have actually gotten smaller with no active effort to loose any more weight. Think I have hit my normal for me weight.


My Program:
I am fairly active especially since I converted to plant based, still struggle with working on upper body, prefer walking, hiking, etc..

Other Information:
I have a very small family, we are pretty close and of course, there are the puppies. The border collie is my daughters, who is away at college, but home frequently, the adorable staffy passed in Jan, 2014 at the age of 14, she is missed!!!

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Holly
From:
Happy Herbivore

Thank You Message
From:
PONYFARMER

Gold Star
From:
Happy Herbivore

Welcome Mat
From:
Happy Herbivore

Streamers
From:
VICD25

High Five
From:
MYRTROSE




Member Comments:
TX.PATRICIA
5/13/2013 1:59:53 PM

----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Week!!!
-----\--(--
------\_)-


.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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PONYFARMER
5/5/2013 11:16:48 PM

Thanks for the bear hug. I needed that!



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JENNJO322
4/30/2013 4:08:28 PM

Thank you for the comment on my babies!! I am a big dog lover!!!! Hope you don't mind I added you!!



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CRAZYDOGLADYBO
4/16/2013 1:52:25 AM

Thanks for your comment! I think that large number is from being sick last week, feeling way better and I am going to keep those 3 lbs off!

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TAWDRYELEPHANT
4/11/2013 3:58:57 PM

You're an inspiration! :) Congrats on meeting your goal weight and committing to the maintenance part.



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