DOGSRFIT   6,334
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5,500-6,999 SparkPoints
 
 













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DogsRFit

I am early 50's, weight crept up until I hit my highest ever.
Found Spark and my life changed. This is the first successful weight loss I have experienced and am determined to keep it off.
Now I've reached my goal weight, feel like a new person, very active with the dogs and everyone is happier. I'm going to keep sparking!!!
I am early 50's, weight crept up until I hit my highest ever.
Found Spark and my life changed. This is the first successful weight loss I have experienced and am determined to keep it off.
Now I've reached my goal weight, feel like a new person, very active with the dogs and everyone is happier. I'm going to keep sparking!!!


Current Status:
DOGSRFIT 6 weeks in on a plant based diet, wow, never felt better.
set 1 day ago


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My Ticker:

133 Maintenance Weeks
 
0
35
70
105
140


 
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Member Since: 12/13/2007

SparkPoints: 6,334

Fitness Minutes: 2,838

My Goals:
Now that I've reached my goal weight (still can't believe it), my goal is to keep eating healthy and maintain within a pound or two.
I want to boost my upper body strength

My Program:
I am active but have trouble following an exercise "program". Will continue to walk and track my food, the key to maintenence for me.

Other Information:
I have a very small family, we are pretty close and of course, there are the puppies. The border collie is my daughter's, who still lives with me, but he will stay with me when she goes away to college.

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Member Comments:
JENNJO322
4/30/2013 4:08:28 PM

Thank you for the comment on my babies!! I am a big dog lover!!!! Hope you don't mind I added you!!



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CRAZYDOGLADYBO
4/16/2013 1:52:25 AM

Thanks for your comment! I think that large number is from being sick last week, feeling way better and I am going to keep those 3 lbs off!

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TAWDRYELEPHANT
4/11/2013 3:58:57 PM

You're an inspiration! :) Congrats on meeting your goal weight and committing to the maintenance part.



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KMACINLOVE
4/6/2013 8:42:02 PM

I love your photos! emoticon



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PONYFARMER
1/4/2013 12:24:39 AM

Thanks for dropping by the Goals 2013 blog. It is good to know others care enough to visit and comment.

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