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DogsRFit
I am early 50's, weight crept up until I hit my highest ever.
Found Spark and my life changed. This is the first successful weight loss I have experienced and am determined to keep it off.
Now I've reached my goal weight, feel like a new person, very active with the dogs and everyone is happier. I'm going to keep sparking!!!
I am early 50's, weight crept up until I hit my highest ever.
Found Spark and my life changed. This is the first successful weight loss I have experienced and am determined to keep it off.
Now I've reached my goal weight, feel like a new person, very active with the dogs and everyone is happier. I'm going to keep sparking!!!
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My Ticker:
| 85 Maintenance Weeks |
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Profile
Member Since: 12/13/2007
SparkPoints: 6,026
Fitness Minutes: 2,838
My Goals:
Now that I've reached my goal weight (still can't believe it), my goal is to keep eating healthy and maintain within a pound or two.
I want to boost my upper body strength
My Program:
I am active but have trouble following an exercise "program". Will continue to walk and track my food, the key to maintenence for me.
Other Information:
I have a very small family, we are pretty close and of course, there are the puppies. The border collie is my daughter's, who still lives with me, but he will stay with me when she goes away to college.
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