DOGSRFIT   6,431
SparkPoints
5,500-6,999 SparkPoints
 
 













I have 10 pics in my gallery





Awards






 
DogsRFit

I am in my mid 50's, weight crept up until I hit my highest ever 4 years ago.
Found Spark and my life changed. I've been maintaining for 3 years by gradually converting to a plant based diet which I follow to this day. It's how I eat now, no struggle, and I'm never EVER enjoyed food more than I do now.
I am in my mid 50's, weight crept up until I hit my highest ever 4 years ago.
Found Spark and my life changed. I've been maintaining for 3 years by gradually converting to a plant based diet which I follow to this day. It's how I eat now, no struggle, and I'm never EVER enjoyed food more than I do now.


Current Status:
DOGSRFIT I am happy and content at this moment, and very thankful for that!!!
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

155 Maintenance Weeks
 
0
40
80
120
160


 
Interact with DOGSRFIT

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 12/13/2007

SparkPoints: 6,431

Fitness Minutes: 2,838

My Goals:
Maintain current size by staying plant strong (1 year now) Since converting I no longer track or count calories, and have actually gotten smaller with no active effort to loose any more weight. Think I have hit my normal for me weight.


My Program:
I am fairly active especially since I converted to plant based, still struggle with working on upper body, prefer walking, hiking, etc..

Other Information:
I have a very small family, we are pretty close and of course, there are the puppies. The border collie is my daughters, who is away at college, but home frequently, the adorable staffy passed in Jan, 2014 at the age of 14, she is missed!!!

Profile Image





 
 



Gold Star
From:
Happy Herbivore

Welcome Mat
From:
Happy Herbivore

Streamers
From:
VICD25

High Five
From:
MYRTROSE

Thank You Card
From:
KMACINLOVE

Foam Hand
From:
ZINKA21




Member Comments:
ROSALIEESTHER
7/21/2014 1:22:25 PM

Congratulations on reaching your goal weight!!!!! emoticon emoticon

How great that you're keeping healthy! emoticon



Report Inappropriate Comment
DS9KIE
7/18/2014 12:36:08 AM

Hi emoticon , Iím glad you have joined Eat to Live team. Feel free to look all the message boards, thereís a lot of information, great ideas and of course lots of recipes. Just ask many questions.

Come and eat lots of fruits and veggies.

emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
MYRTROSE
7/16/2014 7:46:14 AM

Thanks for the support. Have a great week! emoticon



Report Inappropriate Comment
COSMIC_ENERGY
7/11/2014 11:24:56 PM

Thanks for the add.



Report Inappropriate Comment
RAYLINSTEPHENS
6/16/2014 6:14:09 PM

I found the picture on a google search for free doggie pics for my team, Spirited Underdogs.

It just "looked like me" as an older baby-boomer-hippy emoticon emoticon

Glad you enjoyed seeing it!



Report Inappropriate Comment
Member Comments Page (105 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page