DOGONAHILL  
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Dogonahill

I am simply overwhelmed by the Sparkpeople community. I had know idea the support was just here for the asking. There are some really incredible people willing to share there ideas and encouragement.
thanks everyone! I am feeling a little better each day post surgery.
I am simply overwhelmed by the Sparkpeople community. I had know idea the support was just here for the asking. There are some really incredible people willing to share there ideas and encouragement.
thanks everyone! I am feeling a little better each day post surgery.




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 Pounds lost: 24.0 
 
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Member Since: 2/10/2009

SparkPoints: 0

Fitness Minutes: 95

My Goals:
I want to be healthy again. Without change everything would stay the same. My goal is to change, not just what and how much I eat, I am learning to change what I think.

My Program:
I am working with a doctor and a dietician to keep my calories between 1500 & 1800 per day. I am starting with 15 minutes of movement.
I am working on how I talk to myself and trying to isolate less.
I do not want to be invisible anymore.

Personal Information:
I live in the desert southwest and I work in a casino doing payroll. I read, write and love to garden. I have a dog name Ace who is the little love of my life. I have a son name Tavis who is the big love of my life.

Other Information:
Without change everything would stay the same.

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Candles
From:
LEEANNE1980

Christmas Tree
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VALI_T

Hug
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DEESSUNSHINE

Happy Thanksgiving
From:
PATSYANN47

Hug
From:
SAMODER

High Five
From:
REBECKY44




Member Comments:
SAMODER
3/16/2010 11:28:58 PM

Happy St Patrick's Day
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sam



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SAMODER
1/17/2010 1:21:25 PM

Just checking in. Hoping you had a good week and are planning for another good week.
Sam



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SAMODER
12/24/2009 10:55:28 AM

We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
...And A Happy New Year!♪♫**.♥ .**♫♪...




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MEPJIAM2
11/27/2009 12:45:34 PM

Hey - had my surgery on the 24th --Hiatal hernia repair too. Slept two days --today went black Friday shopping -doing my second job today --feeling better -- emoticon

Comment edited on: 11/27/2009 12:46:04 PM

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NWLADY46
11/26/2009 11:32:13 AM

Happy Thanksgiving Lori! Hope you are feeling better and better every day. I'll talk to you Saturday morning...





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