DOGLOVER74   5
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1-99 SparkPoints
 
 
Picture of me at Saphire Lake, NC taken in October 2006, a celebration of our 9th wedding anniv





My hunny and me at Saphire Lake, NC:)





My "girls" looking cute as always!



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Getting Healthy

I would describe myself as an outgoing , friendly person who is easy to get along with and enjoys meeting new people. I am a nurse who is married with no children , unless you count my two dogs:) , who has been dedicated to my education and career in the past and have put my health on the back burner. I decided it was time to practice what I preach and get healthy!



"Every passing minute is another chance to turn it all around.

"Three keys to more ...
I would describe myself as an outgoing , friendly person who is easy to get along with and enjoys meeting new people. I am a nurse who is married with no children , unless you count my two dogs:) , who has been dedicated to my education and career in the past and have put my health on the back burner. I decided it was time to practice what I preach and get healthy!



"Every passing minute is another chance to turn it all around.

"Three keys to more abundant living: caring about others, daring for others, sharing with others." --William A. Ward

As you think, so you are. As you dream, so you become. As you create your wishes, so they create you. --Wendy Garrett




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 current weight: 235.0 
 
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Member Since: 1/15/2007

SparkPoints: 5

Fitness Minutes: 0

My Goals:
Lose weight and tone up for a healthier me.
Wish to start a family once extra pounds are shed!
STG- to shed at least 50 lbs for pregnancy.
LTG- to shed 100 lbs to be a healthy weight.

My Program:
I am currently in stage 1 of the SP plan. My fast break goals that I am incorporating are to drink 64 oz of H2O, 10 minutes of Cardio daily, and write a daily journal. I have added to my challenge to get at least 3 days strength training and 3 days aerobic activity.

Personal Information:
I am a nurse from Raleigh, NC, married to a wonderful supportive husband, and have two canine "kids", Smokey and Casey, sisters who are border collie/golden retriever mix. Planning on starting a family hopefully soon when I get to my short term goal weight.

Other Information:
A few of my interests are reading, especially James Patterson books, scrap booking, playing tennis, and racquetball. I love spending time with my family and friends and of course my "girls". :)

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Sunshine
From:
BETRME100

Welcome Mat
From:
DEMIKIT




Member Comments:
*AMBER512
10/11/2008 5:26:36 PM

Hi there! Thank you so much for the comment. =)

I'm sort of at the place where I'm completely ignoring the scale and going by how I feel each day. (especially since the scale likes to say I've gained weight when I disagree!) But if I'm feeling powerful and strong, that's really what matters anyway.

Good luck in becoming a healthier version of a fantastic you!



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DANALYNV
10/11/2008 12:56:01 PM

Thanks so much for making me a friend... I'll do the same right now so I can keep an eye on ya.

Feel free to jot me a note any old time... if you need a friend or just a liitle support.

Take good care friend,
Dana



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EDUCGRAD
10/9/2008 9:14:45 PM

stopping by from raleigh sparkers to wish you a great day emoticon



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HEALTHYBEAR24
10/9/2008 3:23:33 AM

Hello and welcome back to E.E. I'm Esther and I'm happy to meet you. Happy Halloween.



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EDUCGRAD
9/25/2008 6:41:47 AM

Welcome, congrats on your progress already! glad you've joined us at Raleigh Sparkers. emoticon



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