DODI64   2,731
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2,500-3,999 SparkPoints
 
 
August 2011.








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Time to put myself first!

Thank you for visiting my Spark page. A little about myself. My name is Dodi and I am 48 years old. I am the mother of 4 grown grown children I've been married to my husband Mark for 25+ years and he is my best friend. For more years than I can count I've been struggling with my weight. The need to lose weight has always been a part of my life. Several years ago I lost 96.6lbs with Weight Watchers, but even then I didn't see the weight loss, I still didn't feel good about myself. I ...
Thank you for visiting my Spark page. A little about myself. My name is Dodi and I am 48 years old. I am the mother of 4 grown grown children I've been married to my husband Mark for 25+ years and he is my best friend. For more years than I can count I've been struggling with my weight. The need to lose weight has always been a part of my life. Several years ago I lost 96.6lbs with Weight Watchers, but even then I didn't see the weight loss, I still didn't feel good about myself. I still felt like the fat chick. I've always kept the promises that I make to family and friends, but when it comes to the promises that I make to myself, well let's just say they last for about a week and then I'm right back to square one. I've been waiting for someone to tap me on the shoulder and say that they would help me to lose the weight and I've even asked friends and family to help me, but then I realized that by asking them I'm placing my burden on them and that's not fair to them. I did this to myself, all by myself and now I need to lose it for myself. It's time that I take responsibility for what I've done. So, here I am, taking the first step. The hardest part was actually posting a picture of myself. I really don't like having my picture taken because it reminds me of the truth and shows me how much weight that I've gained. But then I though if I'm truly serious about the weight loss journey that I'm embarking on then I have to take the plunge and post a picture.
Read More About DODI64 (Updated January 8)




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 current weight: 246.0 
 
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Profile

Member Since: 12/20/2011

SparkPoints: 2,731

Fitness Minutes: 1,130

My Goals:
My first goal is to give up sugar. It's said that it takes 28 days to break a habit, so today Augus 1, 2012 is day 1.

Goal #1: Give up sugar.


My Program:
My program will consist of 20% carb, 50% protein and 30% fat.

Personal Information:
I'm 48 years old. My gift this year to myself is a brand new me. I'm tired of always struggling to lose weight. I know that it will always be a problem for me, but I want to get to the point where I only have to struggle with losing 5lbs and not 80+.

Other Information:
I love to read and always have a novel on the go. I have 4 cats and one small dog that own me. I live in Canada and love summer time. I love inspirational quotes.

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DAWNWATERWOMAN

Heart
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Rainbow
From:
VELVETLADY1950

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Member Comments:
VELVETLADY1950
4/14/2014 10:22:10 AM

Have a great Week! emoticon Spark! Spark! Spark! emoticon



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VELVETLADY1950
4/8/2014 10:27:29 AM

I am planting flowers emoticon today in my yard. Easter is around the corner and Spring is here. Yea! Have a great week!
Thank you for all your kindness.
Velvet emoticon emoticon emoticon



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VELVETLADY1950
4/1/2014 11:58:54 AM

After several days of rain emoticon the sun it out bright.. emoticon
Kinda like do good all week emoticon and then the success is bright! emoticon
Keep Sparking and have a fantastic week! emoticon
Velvet



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LINDYPOWER
3/17/2014 2:17:52 AM

☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to cheer you onward!!!
/▌
|\...... You can do this!!!
.★*。.☆`*★.

emoticon emoticon emoticon emoticon emoticon emoticon

.`.♥`..`.
♥The true way to live an abstinent life without addiction to food
is to enjoy every moment as it passes, to keep oneself busy,
and to witness the everyday things around us to realize
that the beauty of life lies all around us as well as inside.

⋱ ⋮ ⋰
⋯ ◯ ⋯ Take time to enjoy the small*`..☆
⋰ ⋮ ⋱ blessings in life.*`..☆
✿.*`*..✿ ✿.*`*..✿


(`♥) ..*`* .
*..♥ Have a bright sunshiny day. Happy St. Patrick's Day!

in loving kindness,
Linda emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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VELVETLADY1950
3/15/2014 1:43:08 AM

Never give up! emoticon
Go under, Go around, or Go through, But never give up! emoticon emoticon
I love emoticon Spark People!
And all my Spark People Friends! emoticon



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