DOCZIP   3,803
SparkPoints
2,500-3,999 SparkPoints
 
 
My Lovely Wife and I





My princess and the two little dragons.





Dad and the Boys :)



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Struggle for Peace

I joined SparkPeople a while back. But, like most people, life has been too "busy" to take "advantage" of this resource. Which means, I have failed. Oh how I have failed. Failed mulitiple times. Sure, I always have a good "reason", three kids, stressful job that impacts the lives of hundreds of people each week, work 14 hour days, meeting at 7 am here, meeting at 6 pm there, always a "reason"...... .

Although these may be reasonable at times, the end result is failure. At some ...
I joined SparkPeople a while back. But, like most people, life has been too "busy" to take "advantage" of this resource. Which means, I have failed. Oh how I have failed. Failed mulitiple times. Sure, I always have a good "reason", three kids, stressful job that impacts the lives of hundreds of people each week, work 14 hour days, meeting at 7 am here, meeting at 6 pm there, always a "reason"...... .

Although these may be reasonable at times, the end result is failure. At some point one must be honest with oneself. How important are these goals and are they a priority. At some point we must realize that our life is solely in our hands and the choices we make define who we are and what we accomplish.

Success reflects multiple minute choices strung together. The battle is fought a thousand times every day. It is these small battles that matter. These small choices that carry the weight of a life time. These choices that only exist in this moment. Only this moment. It matters not how many wrong choices we have made before. What matters is the choice made at this moment. Only this moment.


Weekly Weight Log:

11-24-2011: 274 lbs
12-01-2011: 269 lbs
12-08-2011: 270 lbs
12-15-2011: 265 lbs
12-22-2011: 263 lbs

12-29-2011: 261 lbs
12-31-2011: 258 lbs
01-05-2012: 260 lbs
01-12-2012: 256 lbs
01-12-2012: 254 lbs




Read More About DOCZIP (Updated October 8)




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My Ticker:

 Pounds lost: 8.5 
 
0
22.25
44.5
66.75
89


 
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Profile

Member Since: 4/16/2008

SparkPoints: 3,803

Fitness Minutes: 3,568

My Goals:
GOALS

Main Goal
06-01-2014:
199 lbs = New Car


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History for Posterity:
08-15-2011: 284 lbs
02-02-2012: 253 lbs
07-15-2012: 259 lbs
01-12-2013: 287 lbs
10-07-2013: 283 lbs

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Weekly Weights:

Day 0: 283 lbs 10-07-13


Total: 0
Weight loss/Wk: 0

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My Program:
1) Start the Day at 430 am

2) Caloric restriction while ensuring adequate nutrition

3) Increase H20 consumption

4) T25 Focus



Personal Information:
Fort Worth, Texas

Age: 35 Years
Sex: Male
Married: Yes
Children: 3, One girl and twin boys.

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Heart
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DRKEYEZ820

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Member Comments:
HOPEFULCHANGE
1/31/2013 7:46:22 PM

hey!! sorry for the delay, my life is cccccrazy right now, but in a good way :) how are you doing??



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MAMACAT2_3
1/14/2013 5:17:57 PM

Hello stranger!! The last few months have been a doozy in many ways, but I'm back too! So good to see you, I hope all is well!



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HOLLIEWALLY
1/14/2013 3:13:25 PM

Welcome back Doc! You were definitely missed. I hope your family is doing well, now. I wish you the best!
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HOLLIEWALLY
5/9/2012 4:42:12 PM

Happy Hump Day! I hope you are having a great week~ miss "seeing" you around!





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HOLLIEWALLY
4/12/2012 3:18:49 PM

Hey Doc! Justing wondering how you are...



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