DOCSTOUT   17,308
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15,000-19,999 SparkPoints
 
 








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DocStout's journey back to fitness.

Almost eight years ago, I lost over 125 pounds, and was in the best shape of my life. Lifestyle changes, including quitting smoking, drinking less water and losing a gym membership helped me gain it all back. I want to lose it again well before I'm 40.
Almost eight years ago, I lost over 125 pounds, and was in the best shape of my life. Lifestyle changes, including quitting smoking, drinking less water and losing a gym membership helped me gain it all back. I want to lose it again well before I'm 40.




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 current weight: 280.0 
 
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Member Since: 11/6/2011

SparkPoints: 17,308

Fitness Minutes: 5,199

My Program:
Training with my wife on barbells and keeping our nutrition in check to meet our different goals. We're both doing Stronglifts 5x5, I'm losing weight while building muscle, she's gaining strength while maintaining her weight.

Personal Information:
From Chicago, IL.

Other Information:
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood." - Theodore Roosevelt.

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ADELE66

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ADELE66

Weight Bench
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DOCSTOUT

Finish Line
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FOUNDER3

Heart Rate Monitor
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HEALTHIERKEN

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SP Class of Nov...




Member Comments:
JAMEE7640
3/23/2013 8:35:27 PM

Good luck!!!! I know you can accomplish everything you set your mind to!



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GUERABREE
1/27/2012 7:41:52 AM

Hi! I am on the BLC team with you. Keep up the good work!



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ADORINGAUNTY
1/23/2012 10:25:08 PM

HI :-) We're on the same team in the BL challenge, and I just wanted to drop by to say hello. I think you've shown a great attitude and motivation, and that helps motivate others (it does for me!) emoticon



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MELISSAEJ74
1/9/2012 10:16:00 PM

Hi! I'm in the BLC challenge Platinum team with you and wanted to stop by and say hello and good luck! emoticon



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SEASONS_CHANGE
1/4/2012 6:23:19 PM

Thanks for the add. Hope this finds you happy, healthy and in good spirits!

Kelly

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