DOCCHANCE  
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This is the year!

Gained a ton in school, lost about 40 pounds (and added 15 back), and after an emotional couple of years, am ready to get back on track!!

So, this is me now! This photo will change as I shrink, so stay tuned ... for a time-line of pictures, check my blog.
Gained a ton in school, lost about 40 pounds (and added 15 back), and after an emotional couple of years, am ready to get back on track!!

So, this is me now! This photo will change as I shrink, so stay tuned ... for a time-line of pictures, check my blog.




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My Ticker:

 current weight: 203.0 
 
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Member Since: 12/28/2009

SparkPoints: 0

Fitness Minutes: 670

My Goals:
My goals:
1. Gain fitness, muscle tone, and stamina.
2. Develop exercise and physical activity as part of my life.
3. Look better naked.

My Program:
1. Physical activity:
Daily yoga.
Train for 5k charity events (this year - 10k next year); start with walking and progress to running.
2. Diet/eating plan:
30 day detox, starting 1/1/10
Vegan diet, with healthy choices, low sugar

Personal Information:
I'm in Albuquerque, happily married for twenty years.

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Member Comments:
IZZYBEBOP
11/1/2010 2:52:43 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon HAPPY BIRTHDAY TO YOU! emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Susan




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JAKEANDNELLIE
10/31/2010 12:00:38 PM

www.sparkpeople.com/mypage.asp?id=D
OCCHANCE



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DOCCHANCE
8/23/2010 1:12:28 PM

The thing about being vegan is making sure meals are nutritionally balanced - which can be a challenge! For this recipe, which I've actually made a couple of times since, I have replaced the chicken with setan or tofu (squeeze the tofu and then marinate in a spice rub and briefly bake it). I also added additional veggies. Often, I'll use beans for things like this - for a recipe like this, butter beans are good - and serve it over brown rice or whole barley.

Hope that helps!



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GAMEON123
8/22/2010 9:14:19 PM

Hi! I saw your review of the recipe Thai Chicken Coconut by Chef Meg inJan. You mentioned you were vegan and had adapted it. My teen daughter is vegan....other than taking out the chicken, I'm curious how you made the recipe. It sounds so yummy to me!
Thanks!
Frances



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DOCCHANCE
5/20/2010 2:30:24 PM

Well the weather could not be more beautiful! Warm, breezy, and great for a hike ... in fact, I have one planned for this weekend! I'll send some blue skies your way ...

~ Chance



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