As Team Leader for the Gilbert Sparks, I want to encourage you to continue with your fine efforts. I was just checking the Fitness Minutes and saw your fine performance. Super! Keep it up. Adam 2040 days ago
It is soooooooo HOT, but I need to get motivated to move my body. It's always going to be something! Tired, hot, cold , busy I just never do what I really should. Hope you are well and are able to find the needed motivation to be healthy!
Just wanted to see if its been a good week for you, hoping you are doing well, keeping cool and staying motivated!! :) Let me know how things are going! Andrea Gilbert Sparkies Team Leader 2505 days ago