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Half Marathon
My puppy Morgan @ 3 months. Future running Buddy.
Morgan 91/2 mths old. At friends beach house, this is her bird ( Birdie) checking the new "Pup" out
I have 16 pics in my gallery
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D's page
I am happily married, have two sons and two dogs. I love to run, which is good because I have PCOS. So I really have to be careful about eating healthy and staying active.
I am happily married, have two sons and two dogs. I love to run, which is good because I have PCOS. So I really have to be careful about eating healthy and staying active.
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My Ticker:
| current weight: 147.0 |
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Profile
Member Since: 1/23/2008
SparkPoints: 3,439
Fitness Minutes: 4,688
My Goals:
I would love to run more and stronger in 2009. Maybe gain some muscle :)
My Program:
Half Marathon Training Plan: (July)
Mon-run 2 miles
Tues-weights
Wed-run 5 miles
Thurs-cross train
Fri-weights
Sat-long run 6-7miles
Eat mostly vegetarian.
Personal Information:
I live it Atlanta, love training and playing with my dogs. Jake and Morgan. I love running, would do it even if it wasnt good for me. I love to read.
"Same kind of Different as Me" is a must read. I just finished "Still Alice" wonderful book.
Other Information:
I love the idea of SuperFoods. I try to make sure I eat as many during a day as possible. See article 100 Super Foods for you. Also book "150 Healthiest Foods on Earth"
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