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Half Marathon





My puppy Morgan @ 3 months. Future running Buddy.





Morgan 91/2 mths old. At friends beach house, this is her bird ( Birdie) checking the new "Pup" out



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I am happily married, have two sons and two dogs. I love to run, which is good because I have PCOS. So I really have to be careful about eating healthy and staying active.
I am happily married, have two sons and two dogs. I love to run, which is good because I have PCOS. So I really have to be careful about eating healthy and staying active.




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 current weight: 147.0 
 
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142
138.5
135


 
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Member Since: 1/23/2008

SparkPoints: 0

Fitness Minutes: 4,688

My Goals:
I would love to run more and stronger in 2009. Maybe gain some muscle :)

My Program:
Half Marathon Training Plan: (July)
Mon-run 2 miles
Tues-weights
Wed-run 5 miles
Thurs-cross train
Fri-weights
Sat-long run 6-7miles
Eat mostly vegetarian.


Personal Information:
I live it Atlanta, love training and playing with my dogs. Jake and Morgan. I love running, would do it even if it wasnt good for me. I love to read.
"Same kind of Different as Me" is a must read. I just finished "Still Alice" wonderful book.

Other Information:
I love the idea of SuperFoods. I try to make sure I eat as many during a day as possible. See article 100 Super Foods for you. Also book "150 Healthiest Foods on Earth"

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Miss You
From:
IDAHOTRAILRIDER

Coffee
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IDAHOTRAILRIDER

Sunshine
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IDAHOTRAILRIDER

Flowers
From:
RUNNINGPFUHL

Flip Flops
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IDAHOTRAILRIDER

Thank You Card
From:
BASEBALLTOROS




Member Comments:
MINIPEARLS
2/15/2010 11:30:42 PM

Just checking in to say hello
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IDAHOTRAILRIDER
1/13/2010 2:40:42 PM

Just checking in!



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MELISSA-NOW
12/21/2009 5:12:47 PM

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MINIPEARLS
10/19/2009 3:27:01 PM

Hello,
Just popping by to see how your doing? I haven't seen you on lately.
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BASEBALLTOROS
9/28/2009 7:26:40 AM

My life has been really hard lately and so I havent exercised at all. Blaze and I are hitting the track today and getting this flab turned to Fab....



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