DNTAYSMAMA09   834
SparkPoints
500-999 SparkPoints
 
 













I have 6 pics in my gallery





Awards






 
A little hard work and sweat never killed anyone!

Hey all!
Hey all!




SparkFriends



SparkTeams





 
Interact with DNTAYSMAMA09

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/10/2009

SparkPoints: 834

Fitness Minutes: 1,072

My Goals:
My hubby and I are going on Jamaica in October.... so I've got to get on the ball! I would like to lose about 20 pounds for this trip!

My Program:
I'm eating a lot healthier and watching my portions.

Also, I try to exercise at least 40 mins. a day.

 
 



The Spark
From:
SP_STAFF




Member Comments:
GIRLTRUCKIN
8/1/2009 10:12:17 AM

emoticon emoticon

I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!

emoticon emoticon , Wendy




Report Inappropriate Comment
-SHAWN-
8/1/2009 8:42:52 AM

Welcome to SparkPeople!

I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"

Here: tinyurl.com/ns2fgm
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page