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A little hard work and sweat never killed anyone!

Hey all!
Hey all!



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Member Since: 5/10/2009

SparkPoints: 0

Fitness Minutes: 1,072

My Goals:
My hubby and I are going on Jamaica in October.... so I've got to get on the ball! I would like to lose about 20 pounds for this trip!

My Program:
I'm eating a lot healthier and watching my portions.

Also, I try to exercise at least 40 mins. a day.


The Spark

Member Comments:
8/1/2009 10:12:17 AM

emoticon emoticon

I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser


Ready....Set....QUICKFIRE Your Day!!!

emoticon emoticon , Wendy

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8/1/2009 8:42:52 AM

Welcome to SparkPeople!

I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"

Here: tinyurl.com/ns2fgm
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon

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