DNRAE1   45,264
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40,000-49,999 SparkPoints
 
 










Bratislava, Slovakia, in November 2012



I have 8 pics in my gallery





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Mindful living

I've been retired for three and a half years and am using this time to develop a new life style in the areas of nutrition and exercise.

I love to travel. I lived in the Philippines for 2 years and Spain for 2 years, and have traveled through most of the US and much of Europe. I've been very lucky that I have been able to do what I love. I'm going to have to substitute teach more often to earn enough to do more traveling. Hmmmm, sounds like work to me!!! lol

...
I've been retired for three and a half years and am using this time to develop a new life style in the areas of nutrition and exercise.

I love to travel. I lived in the Philippines for 2 years and Spain for 2 years, and have traveled through most of the US and much of Europe. I've been very lucky that I have been able to do what I love. I'm going to have to substitute teach more often to earn enough to do more traveling. Hmmmm, sounds like work to me!!! lol

Joining SP has helped motivate me and keeps me on track.

Long term I need to lose 100 lbs., but I'm focusing on the short term first! 2014 is the year that I succeed in getting where I want to be!!!!!
Read More About DNRAE1 (Updated February 15)




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 current weight: 233.0 
 
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Profile

Member Since: 7/16/2012

SparkPoints: 45,264

Fitness Minutes: 12,847

My Goals:
Summer 5% Challenge

Walk 15-30 minutes each day.

Stay within my calorie range each day


My Program:
Tracking food daily

Current weight: 236
5% weight: 12
Goal weight: 224

Goal to eat 1200-1550 calories per day
Goal to burn 1380 calories per week
30 min of cardio/day
10 minutes of strength training 3 x's/week

5% Challenge Commitment - Plan


Personal Information:
I am a happy retired lady who is still finding things to do and focus on in this new stage of my life.

I am divorced, but friends with ex and his family, and have 5 wonderful grandchildren .

Other Information:
Love to laugh, travel, sew, quilt, knit, read, and listen to and play music.

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Mini Trampoline
From:
DUGDIXIE1

Flower Pot
From:
SOLUCKY12

Pedometer
From:
DIANNEMT

Watermelon
From:
SHERYLDS

Thank You Note
From:
SUPER_CIARA

Gift Card
From:
DONNABRIGHT




Member Comments:
SCOTMAMA
6/25/2014 8:45:12 PM

Thank you for stopping by to read and comment on my blog "Sometimes It's the Little Things" -- I never dreamed it would be voted as a Featured Blog, but that's great!

I love the unusual flowers on your Spark Page!

Hugs, Eve



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WILSONWR
6/24/2014 11:05:20 PM

I was moving boxes full of garage sale stuff to my storage room. I'm still sorting through a lot of things here at the house. I had one garage sale a few weeks ago and plan to have another in October.



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LESLIE_2B_LESS
6/17/2014 12:49:47 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Welcome to the Summer 5% Daisy Challenge! emoticon emoticon

Hope your travels are going well and that you are having a great time!

emoticon



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WILSONWR
6/8/2014 3:17:54 PM

Thanks for the comments on my introspection blog. You wouldn't think it would be hard to get moving this time of year!



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PAULAAUTUMN
6/6/2014 4:47:59 AM

Thanks for the comment in my blog on my poem emoticon

Have a great weekend



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