DMSWAFFORD  
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Trying to get motivated

Just your average tattooed freak who needs to lose some weight! Actually, full time student-full time mother-full time wife... way to busy but am making an active effort to get into better shape
Just your average tattooed freak who needs to lose some weight! Actually, full time student-full time mother-full time wife... way to busy but am making an active effort to get into better shape




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 current weight: 184.0 
 
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Member Since: 12/26/2006

SparkPoints: 0

Fitness Minutes: 1,065

My Goals:
Lose 40 pounds
Gain endurance



Personal Information:
Texas

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ASPIRE & INSPIR...

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Happy Birthday
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Member Comments:
RICH530
10/24/2009 7:25:16 AM

emoticon emoticon emoticon Happy Birthday!! Have a wonderful day!! emoticon emoticon emoticon
emoticon Lee



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HAPPYJAN
10/22/2009 7:53:29 AM

-:¦:-) Happy( -:¦:- )Birthday( -:¦:- )( -:¦:- )
( -:¦:- )( -:¦:- ) ( -:¦:- )( -:¦:- )(





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AUGUSTAGLOOP
5/14/2009 6:46:36 PM

You commented on one of my blogs about a 'resistaball' class I'm taking at the YMCA and asked me to let you know what I thought...

I really like it, it's a great workout! We don't use the ball 100% of the class, but for a large portion of it. It seems as though we are doing different exercises every week, so I don't get bored and use different muscles than I would at home (my shoulders look AWESOME right now!).

I think I've attended 3 of these classes now (I go to some other toning and also cardio classes, too). You work all the major muscle groups, using the ball, free weights, a medicine ball, a floor mat, etc. It's been really good so far. If you have the opportunity, I'd definitely try it out. Have fun! emoticon



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WILDFLOWER-
4/29/2009 1:13:38 PM

Way to go with the fitness minutes!! Your kicking butt!! Keep up the great work & thanks for the Sparkgoodie.

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WILDFLOWER-
4/21/2009 6:56:13 PM

OOoooohhh I'm liking your dream ... sounds like a nice one!!




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