DMILLER5897

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HERE2PERSEVERE

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RAYLINSTEPHENS

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JENIFIREHARP
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 Pounds lost: 7.0 
 
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  • v HERE2PERSEVERE
    emoticon Happy emoticon ! emoticon
    Take care & Spark On!
    emoticon
    2547 days ago
  • v CHECKBLANK
    WTG on your 250 fitness minutes!! Did you include our arm circles in that count? :-)
    2631 days ago
  • v RAYLINSTEPHENS
    You don't say how much you need to lose, this makes me wonder if you only need to start exercising to boost your metabolism.

    I find the Walk Away The Pounds videos are really great for low-impact. If you are in better shape you might want to try 30-Day Shred with Jillian Michaels.

    Welcome to SparkPeople!

    Hugs,
    Linda
    2635 days ago
  • v SCRUFFPOD
    emoticon WHEW !!
    ......oooO................ I walked all the way over here just
    .....(....)....................to give you this (((((HUG))))).
    ......)../....Oooo........a bit of encouragement,
    .....(_/.....(....)..........and welcome you to SparkPeople.
    ................\..)...........Scruffpod
    .................\_).......

    ......oooO................
    .....(....).................
    ......)../....Oooo......
    .....(_/.....(....)
    ................\..)........
    .................\_).......
    emoticon

    2635 days ago
  • v CHECKBLANK
    Wow - your picture on here looks a lot like your facebook picture. :-)
    2635 days ago