DMGABBETT   13,737
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Hiking on the Overlook Trail at TVA...








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Failure is the path of least persistence.

Current Program: 5/3/1 and Carb Nite.

"If you think a thing is impossible, you'll make it impossible."
- Bruce Lee
Current Program: 5/3/1 and Carb Nite.

"If you think a thing is impossible, you'll make it impossible."
- Bruce Lee




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Member Since: 7/29/2010

SparkPoints: 13,737

Fitness Minutes: 16,472

My Goals:
Get to 10% BF @ 6'4".
Have more Energy.
Eat better. Sleep better.
Inspire and encourage others to achieve their goals.
Look 10 years younger instead of ten years older.

My Program:
I finally figured out you have to fight FAT with MUSCLE! I love to lift heavy stuff, I currently lift free weights four times a week, focusing on the four big compound moves with bodyweight accessory exercises..
I RUN at least once a week, do sprints once a week. I also do a mixed workout with odd object lifting, tire flips, sledgehammers, sandbag training, indian clubs, macebells, and kettlebells. I also love to ride my bike on off days...

Personal Information:
My name is Doug, I am 42 Years old.
I 'escaped' from Silicon Valley over 13 years ago.
I am very blessed to live in Tennessee with my lovely wife Mary and my son James and daughter Annalee. I help run the Internet Division for an ILEC (Independent Telephone Co. ) In short - I make sure the pages come up when you clicky...
My wife is a small-town lawyer. Our kids being both under 5 - they pretty much run things at home for now... : )


Other Information:
This is your life and it's ending one minute at a time...


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Kettlebells
From:
BREWMASTERBILL

Happy Thanksgiving
From:
LOVESLIFE48

Bear Hug
From:
DREMARGRL

Weight Bench
From:
MN-MOOSE

Weight Lifting Gloves
From:
FIT-WHIT

Bear Hug
From:
DREMARGRL




Member Comments:
LOVESLIFE48
7/31/2013 10:58:51 AM

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~Edward Stanley



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LOVESLIFE48
7/12/2013 10:30:45 AM

Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again - Author unknown






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LOVESLIFE48
2/22/2013 10:55:27 AM

emoticon Have a great weekend!! Stay safe and warm!! emoticon emoticon emoticon emoticon



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LOVESLIFE48
11/2/2012 4:44:24 PM

emoticon Have an awesome November!!! Remember, you can do it and you are so worth it!!! emoticon



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LOVESLIFE48
3/17/2012 4:00:50 PM

emoticon Happy St. Pat's Day!! emoticon



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