DMFINCHER   134
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100-249 SparkPoints
 
 
March 1, 2010



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Deb's Page

57 years old and trying to lose 75 pounds. I think it will make me feel better about myself.
57 years old and trying to lose 75 pounds. I think it will make me feel better about myself.




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 Pounds lost: 6.0 
 
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18.75
37.5
56.25
75


 
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Member Since: 2/6/2010

SparkPoints: 134

My Goals:
I would love to wear a size ten by Thanksgiving this year. If I meet my weight goal, I will be in it. Wish me luck

My Program:
First step:
Eight glasses of water per day.

Second step:

No more than 1200 calories per day.

Third step:

Reward myself one day per week, just don't overdo it.

Personal Information:
From: Buchanan, Georgia (a wide spot in the road)

Work: Willie Mae's Tax Service, Bremen, GA. (yep, I do tax returns for a living)

For Fun: I try to take at least two cruises per year. I hope to be weighing less when we leave out of LA in May.

Other Information:
Love to read. If you haven't read it yet, you owe it to yourself to read Eric Haney's "Inside Delta Force".

Love the movies. Doesn't matter what it is as long as it is not TOO gory.

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Member Comments:
JAD3DM0M
3/5/2010 4:07:31 AM

Oh I love that idea of posting a picture each month in the beginning ! I took some before pictures but I won't add them to my photos here. They are to embrassing.
Hope you have a great weekend



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ZNEKITA
3/1/2010 7:19:39 PM

You are looking quite a bit different. That was a good idea to take your picture at the first of each month. A great motivational tool. Keep it Up!



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SMARTDONNA
2/8/2010 1:34:18 PM

Deb: Thank you for the motivation tool of taking a picture once a month to keep you on track. I am anxious to see you succeed and have added you as my friend. I can really relate to getting down below 200 lbs. I've been hovering at the 204 mark for the longest time. sort of seems like a psych barrier, do you think? Well, maybe if we join up and support each other we can be that "new" person. Thanks for joining this great website. emoticon



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EMMAYODER1954
2/7/2010 10:52:40 PM

I walked a mile tonite on the treadmill first time I went that far in a while. had to force myself to do it but time went by fast I was watching the super bowl.



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SHANNAF
2/7/2010 12:45:07 PM

hello



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