Does DMB in your name stand for Dave Matthews Band? When I was in college I was obsessed with them, I think I had a screen name at some point that was DMBgurl101 or something like that! 2152 days ago
That's awesome! It sounds like you got a great workout in yesterday. The Bender Ball program is a dvd set with a small ball that's core training and back stretches. The massage therapist I go to had been telling me to try it for a while and I finally went to Target and got it. I really love it because my lower back pretty much always hurts so it feels good to strengthen and stretch. 2166 days ago
Yes I am! I hope you have a fabulous workout! I'm switching it up and doing the Bender Ball healthy back workout instead of getting on the treadmill tonight since my appointments ran over, but I'm still getting up and moving! 2167 days ago
So I totally forgot to get on here to respond to your comment last weekend! I read when I checked my e-mail on my phone and thought ooohhh I have to get on there and then of course things got busy.
But yea, last weekend my husband and I got to go to the OSU game. We've both been sick with colds so it was kind of rough, but it was still a really great time. Did you have a good weekend?
We have a family wedding in PA this weekend so we'll be stuck in a car for most of the day Saturday instead of out enjoying the gorgeous fall weather.
I've still been having a hard time getting into a routine so I'm not making much progress. I hope things are going better for you than they are for me! How have you been doing? :) 2247 days ago