DMAE210   396
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Using stepper & down 3 lbs. from start date by 1-20-12





Down 3 lbs. from start date by 1-20-12





Down 3 lbs. from start date by 1-20-12---baggy clothes make me look even bigger.



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Lost 5 lbs. in 11 days! 38 more to go.

I bought myself a used mini stepper for Christmas and have trudged away with it 9 times. New to using stair steppers.
I have gone a half hour or more and since the 4th time, have used it at full resistance. It is a VERY strenuous workout and I want to work up to using it a full hour 3 to 4 times a week.

I'm still walking and alternating with the stair stepper. Will be a member two weeks on 1-30-12. (Even former thin models get pudgy.)

Donated 10 jars of ...
I bought myself a used mini stepper for Christmas and have trudged away with it 9 times. New to using stair steppers.
I have gone a half hour or more and since the 4th time, have used it at full resistance. It is a VERY strenuous workout and I want to work up to using it a full hour 3 to 4 times a week.

I'm still walking and alternating with the stair stepper. Will be a member two weeks on 1-30-12. (Even former thin models get pudgy.)

Donated 10 jars of peanut butter 1-27-12 to charity.

www.getwellwithivy.weebly.com
Read More About DMAE210 (Updated January 27)




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Member Since: 1/16/2012

SparkPoints: 396

Fitness Minutes: 270

My Goals:
Stop losing and regaining the pounds

Slowly lose 43 pounds in 2012

Creative visualization

Afford exercycle

Wear size 8 loosely--can't wait!

Donate sizes 10 to 18



My Program:
Cardio and stretching at least 3 times weekly & dancing

Working up to 64 oz. water daily and no sodas

Continue to cut out peanut butter (I want to eat 1/4 jar at a time!)

PORTION CONTROL!

Personal Information:
Former slim model getting back to healthy weight.

"Only rattlesnakes, scorpions and outlaws can live in AZ."

Other Information:
I want to spread the word about a site that helped me to heal my immune system. This is written by a nurse who has some great information and quality products. After years of visiting doctors and getting nowhere, except broker and discouraged, I followed the advice on this site and have felt pretty well for 2 years.
www.getwellwithivy.weebly.com

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Member Comments:
NIXY72
4/4/2012 9:39:15 AM

People disappear for all sorts of reasons. Life gets in the way, we forget or change our views on what we deem is important, we get buried under stress, frustration, illness. We sometimes give up, throw in the towel, or just promise ourselves that once things get better/easier/calmer, we will hitch up our socks and come back fresh. We've all done it. We've all been there. And if perhaps, you just need a supportive hug, or a helping hand or a word of inspiration, please know that I am offering it to you with no judgment, no guilt. It seems like it's been a while since you've been here and I just wanted to let you know that you are missed.

“You’re braver than you believe, and stronger than you seem, and smarter than you think.” –A.A. Milne
“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” -Mary Anne Radmacher
“All our dreams can come true – if we have the courage to pursue them.” –Walt Disney

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NIXY72
3/28/2012 9:32:31 PM

I know I'm a couple days early, but I may not have time to post on the weekend, so...

~~ If only for today: smile a little more, sing a bit off key, laugh loudly and long, dance, skip, jump, play. Eat with your hands, hug every kind soul that crosses your path. Finger-paint, face-paint, body-paint. Do something brave. Squash a fear. Get out of your shell. Wear something sparkly. Be wild, be strong, be silly. For being foolish can make you happy but being happy will never make you a fool. ~~ Michelle

(A little history on April Fool's Day: http://people.howstuffworks.com/culture-tr
aditions/holidays/question604.htm)

emoticon emoticon Poisson d'Avril!! emoticon emoticon
(On April Fool's Day, I encourage you to leave a fish on your friend's pages - better yet, don't explain why! -- but if you want to know, read the history of April Fool's linked above)

"wholly to be a fool while Spring is in the world" - e.e.cummings



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NIXY72
3/16/2012 3:22:31 PM

Happy Almost Spring!! This coming Tuesday marks the Spring Equinox and in preparation for the first day of the new season I would like to wish you a brand new start, never-ending moments of poise and balance and a joyful tip over on the scale to the side of light. I wish you a new dawn, an eternal youth and a morning star to wish on. Whatever battles you are fighting, whatever stresses may come your way, may they melt away with the winter and may you be granted a time of new light and a new life where your wildest dreams come true. ~ Michelle

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"Celebrating the Spring Equinox: The spring equinox is one of the four great solar festivals of the year. Day and night are equal, poised and balanced, but about to tip over on the side of light. The spring equinox is sacred to dawn, youth, the morning star and the east. The Saxon goddess, Eostre (from whose name we get the direction East and the holiday Easter) is a dawn goddess, like Aurora and Eos. Just as the dawn is the time of new light, so the vernal equinox is the time of new life." - from http://www.schooloftheseasons.com/spring.h
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NIXY72
1/22/2012 12:38:27 PM

Thank you so much for your comment on my blog - your support, comments and friendship are very appreciated. I am doing much better after some meditation and research... Just need to get my ducks in a row so I can fight this thing properly. Thanks again for being there!

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RSSSLHB
1/22/2012 9:02:33 AM

emoticon for your nice comment on my photo emoticon to SpsrkPeople emoticon good luck on your journey



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