DLSIMP67   482
SparkPoints 		250-499 SparkPoints
 
   


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Dsimp

I am 45, and over weight for the last 12 years... Time to reclaim my body!
I am 45, and over weight for the last 12 years... Time to reclaim my body!




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Member Since: 9/15/2012

SparkPoints: 482

Fitness Minutes: 748

 
 


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Member Comments:
RFJSJ50
10/10/2012 6:19:35 PM

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member almost 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you haven’t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila




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4EVER21B
10/10/2012 3:22:24 PM

Welcome to Spark People and CONGRATULATIONS!!!

You are doing just great!

As to your question, you will probably get a faster (and more accurate) response if you post your question on the Technical Forum.

I actually forgot I how I deleted my own.



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PROUD-GRANDMA
9/17/2012 9:45:24 AM

I'm soon to be 48. We can do this! One step at a time. My favorite tool on here is the Nutritional & Fitness tracker. What an eye opener!



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MRE1956
9/17/2012 6:49:24 AM

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