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Peter's Journey Week 4
Hi All, I'm on a journey to get rid of the beer belly !!!
Well week 4 started slightly delayed and 0.5kg (1lb) up which is not as bad as I thought t might be !!!!!. Onwards and downwards (well for the scales) !!!!
Hi All, I'm on a journey to get rid of the beer belly !!!
Well week 4 started slightly delayed and 0.5kg (1lb) up which is not as bad as I thought t might be !!!!!. Onwards and downwards (well for the scales) !!!!
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My Ticker:
| current weight: 219.0 |
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Profile
Member Since: 7/2/2012
SparkPoints: 1,138
Fitness Minutes: 1,718
My Goals:
Goal is to get down to 85kg by Christmas 2012
My Program:
Starting to count the calories - the site is great for this and the reports. Also cutting down on the nice stuff and increasing the exercise - mostly walks and cycling
Personal Information:
Male, 52, married, two children and one grandchild, born, raised and living in Dundalk, Ireland
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