DLJENSEN  
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 current weight: 183.0 
 
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Member Since: 11/20/2006

SparkPoints: 0

Fitness Minutes: 2,343

 
 


Member Comments:
NADALIA
3/27/2008 11:43:11 AM

Thank you for the compliments! I'd love to see your pics too. I totally agree on the calories. I try to stay under 1200, but I figure if someday I do 900 and some day I do 1400 it all evens out. I want to focus on my protein and making healthier choices (one piece of chocolate instead of a whole bar, etc).



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DSNYDER569
2/5/2008 11:45:00 AM

Sorry to hear about your passing out spells and your Knee. I wonder what is up with that. Yea I am doing pretty good with my dieting, I'm eating healthy for most meals and am not starving or anything. I'm still mostly not drinking beer. Exercise wise I'm doing a combination of weight training, running, walking, Biking for at least 60 minutes almost every day. I've lost about 12 lbs so far, so I have a ways to go. I've gone down about one size in my waist. At least the stuff I'm doing now is becoming habits that hopefully will stick.



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DSNYDER569
2/5/2008 9:40:15 AM

Not much. Pretty much just going to the Gym everyday. I didn't have my phone when you called, you should have left a message.



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CONNECTED1
1/24/2008 8:02:16 PM

Welcome to the Columbus team. I wish you all the best in meeting your goals. You can do it!!



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WIZARDOFPAWS
1/23/2008 5:31:08 PM

Welcome to SparkPeople and the Exercising with Osteo Arthritis Team. With OA it's not always easy to exercise, but we're finding ways to do it anyway! Join in.....keep moving.....


Marianne



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