DLIZARD   1,504
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1,000-2,499 SparkPoints
 
 
All of Me





Look what happened to that skinny alien?





Me and My Better Half



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The Long Way Home

Newbie Sparklet on 8/10/2010. I am captivated by the idea of Focus and the goals that say "Wow that is so easy". I have never been a goal setting person except for like 50 lbs lost by my birthday which never happened. I already know and try to follow the information about fitness, healthy foods, etc. Also excited about the community support because I need someone to say It's okay keep going you'll get there even if I have to take the long way.
Newbie Sparklet on 8/10/2010. I am captivated by the idea of Focus and the goals that say "Wow that is so easy". I have never been a goal setting person except for like 50 lbs lost by my birthday which never happened. I already know and try to follow the information about fitness, healthy foods, etc. Also excited about the community support because I need someone to say It's okay keep going you'll get there even if I have to take the long way.




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Member Since: 7/20/2010

SparkPoints: 1,504

Fitness Minutes: 364

My Goals:
Water Water Water
Not a water drinking so starting out with at least 3 full glasses of Plain nothing added, Pure Water.

Planing in the morning and looking at my progress before I go to bed - Journal writing too!

My Program:
1st day on the Spark Program Set my 3 little goals and rewards.

Tracked all my food today even though it takes time. Makes you not want to eat because of the time to track it. This must be the reason people lose weight by tracking too much work!

Personal Information:
Originally from Chicago but live in Houston over 25 years. Married for over 28 - Wow how is that even possible.
Have two teenagers 1 girl and 1 boy. Both drive me crazy in different ways.
I have to laugh everyday!

Other Information:
Love books but don't read as many as I would like. Love to do all the stuff that keeps your butt in a chair, read, write, internet surf, watch movies of all kinds even foreign. Used to be a crafter and want to be a photo bug, scrapbooker, fitness guru, billionaire and love goddess.

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High Five
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Tortoises Unite...

Snowflake
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Clear Lake Fit ...

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W8Watchers Frie...

Trick-or-Treat
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Clear Lake Fit ...

Congratulations
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DLIZARD

Gold Star
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DLIZARD




Member Comments:
*MADHU*
12/2/2010 11:46:48 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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MBSKIT
12/2/2010 9:16:49 AM

emoticon emoticon to W8W Friends. We are so glad to have you join the team. Join in the challenges and posts. Stop by and introduce yourself!



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TYBEWALLACE
8/12/2010 12:57:39 AM

Hi and Welcome to Spark.... this site is amazing bc it has so many tools to help us reach our goals. When you are ready I would suggest joining a few teams and making friends to get your support structure in place, Then just use your trackers daily and log everything you eat good and not so good. If there is anything I can do to help you Plz feel free to come by my page and let me know.... I wish the best for you on this new journey, Sheryl



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TREYSMOM4
8/11/2010 1:46:20 PM

You are so welcome!! Yes I do have a teenager, and when he is in great mood, he is awesome!! But the attitude sometimes is terrible!! I have raised him by myself since he was 6 months old with the help and support of my family and his wonderful godmother!! We are very close and for the most part get along great!! I am dreading the driving but trying to stay positive about it!! LOL!! I look forward to getting to know you better and supporting each other in our goals!!!

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QUORNDAWG
8/11/2010 12:09:34 PM

Hi and emoticon to Sparkpeople! emoticon on meeting your goals. These small goals will build momentum to achieving greater goals.

Be sure you track everything in the nutrition tracker. You'll see all the nutrients that you are consuming, and is an eye opener.

Search spark teams of members with similar goals and situations. They are a great source of support.

Best wishes on your journey.

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