Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals! We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals. We can do it-- we are worth the effort! All we can do is take it one day, one bite, one pound at a time. I am looking forward to supporting you in your quest for better health and a happier future.
Hi there and welcome! saw your intro on 330+ team and wanted to offer assistance if you need help in figuring this Spark thing out. I got a little overwhelmed in the beginning and I wish I had someone to help me out. So I try to be here for new people (I am still kinda new myself.. only 3 weeks) - but I have learned a lot. Feel free to ask me anything!! You can do this..no matter your age. It is time for you to start to LOVE you and feel better. Feel free to add me as friend! Hugs! 2900 days ago
Welcome to spark people. This is a great site full of wonderful tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals. Deb (co-leader of Creative Challenges& Saintly Souls Team) (co-leader of The Dave Ramsey Fans Team) 2902 days ago